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Vietnamese Beef Salad
This Vietnamese grilled beef salad is made with beef simply marinaded in lime juice, salt and pepper. That's it. No oil. No fuss. You're going to love this fresh and easy Vietnamese beef salad recipe!
Prep Time
30 mins
Cook Time
30 mins
Total Time
42 mins
Servings: 4
Calories: 224 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 1 pound beef (I used sirloin but filet would also work well)
- 2 limes
- 1 teaspoon salt
- ½ teaspoon pepper
- 8 cups mixed lettuces (roughly chopped)
- 1 cup carrots (shredded)
- ½ cup red onion (sliced)
- 1 large tomato (cubed)
- 1 cucumber (peeled and thinly sliced)
- ½ cup cilantro (chopped)
- ¼ cup mint (chopped)
- ¼ cup basil (chopped)
Dressing
- ¼ cup soy sauce (low sodium)
- ¼ cup fresh lime juice
- ¼ cup fish sauce
- ¼ cup rice wine vinegar
- 2 tablespoons brown sugar
Instructions
- In a large plastic resealable bag, combine beef, lime juice, salt and pepper. Set aside for 30 minutes or longer to marinade.
- Preheat grill on High (or turn on broiler if cooking indoors.) Make salad dressing by combining soy sauce through brown sugar in a small glass bowl. Set aside.
- In a large salad bowl, combine greens, carrots, onion, cucumber, tomato and fresh herbs.
- Cook beef on hot grill about 6 minutes per side for medium rare (longer if you prefer.) When beef is done cooking, take off the grill and let rest for 10 minutes.
- Do not slice, poke or cut the beef until it has rested for 10 minutes.
- After meat has rested, thinly slice against the grain. Gently pour salad dressing around the edge of the salad bowl and toss together gently with tongs or your hands.
- Serve with sliced beef on top.
Cup of Yum
Notes
- Excellent source of Vitamin A and C.
Nutrition Information
Calories
224kcal
(11%)
Carbohydrates
10g
(3%)
Protein
28g
(56%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Cholesterol
48mg
(16%)
Sodium
715mg
(30%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 224
% Daily Value*
Calories | 224kcal | 11% |
Carbohydrates | 10g | 3% |
Protein | 28g | 56% |
Fat | 5g | 8% |
Saturated Fat | 3g | 15% |
Cholesterol | 48mg | 16% |
Sodium | 715mg | 30% |
Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.