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Wagyu Beef and American Kobe Beef Steak Recipe

I‘ll show you how to cook Japanese Wagyu beef and American Kobe beef with simple seasonings and topped with fried garlic. Learn the differences between these two premium varieties of beef and how to prepare delicious steaks every time.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 1
Calories: 1154 kcal
Course: Main Course
Cuisine: Japanese

Ingredients

  • 1 head garlic (use the large cloves)
  • 3 Tbsp neutral oil
  • 12 oz wagyu (or American Kobe beef)
  • 1 lemon
  • 1 Tbsp red wine

Instructions

    Cup of Yum
  1. Gather all the ingredients.
  2. Select and remove the large cloves from 1 head garlic. Thinly slice them and remove the green core (it will come out easily). You can omit this step; however, the core burns quickly and will darken the oil color. Therefore, I recommend removing it.
  3. Heat 3 Tbsp neutral oil in the frying pan over medium-low heat and fry the garlic until golden brown. Then, drain them on a paper towel. Transfer the garlic-infused oil to a small bowl.
  4. Remove the excess fat and tendons from a 12 oz wagyu (or American Kobe beef) steak. The fat separates different parts of the ribeye for wagyu so I cut into two parts (middle photo).
  5. Sprinkle a generous amount of salt and pepper on the steak.
To Cook the Steak
    Cup of Yum
  1. Heat the frying pan over medium heat and add the reserved garlic oil. When the frying pan is hot, but not smoking, it’s ready to cook.
  2. For wagyu beef steak, place the meat in the hot pan and cook for 1½ minutes. Do not touch the meat during this time in order to get a nice sear. You can press the meat down gently to sear it evenly. Turn over and cook for another 1½ minutes.
  3. For American Kobe beef steak, place the meat in the hot pan and cook for 2 minutes. Do not touch the meat during this time in order to get a nice sear. You can press the meat down gently to sear it evenly. Turn over and cook for another 2 minutes.
  4. Squeeze some juice from 1 lemon and pour 1 Tbsp red wine into the pan.
  5. For wagyu, I cut it into bite-size pieces on the frying pan. For American Kobe beef, I took it out and let it rest for a few minutes before slicing the meat, so it’ll lose less juice when slicing.
To Store
  1. You can keep the leftovers in an airtight container and store in the refrigerator for 3 days.

Nutrition Information

Calories 1154kcal (58%) Carbohydrates 20g (7%) Protein 71g (142%) Fat 89g (137%) Saturated Fat 28g (140%) Polyunsaturated Fat 26g Monounsaturated Fat 32g Trans Fat 1g Cholesterol 208mg (69%) Sodium 184mg (8%) Potassium 1192mg (34%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 78IU (2%) Vitamin C 66mg (73%) Calcium 104mg (10%) Iron 7mg (39%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 1154

% Daily Value*

Calories 1154kcal 58%
Carbohydrates 20g 7%
Protein 71g 142%
Fat 89g 137%
Saturated Fat 28g 140%
Polyunsaturated Fat 26g 153%
Monounsaturated Fat 32g 160%
Trans Fat 1g 50%
Cholesterol 208mg 69%
Sodium 184mg 8%
Potassium 1192mg 25%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 78IU 2%
Vitamin C 66mg 73%
Calcium 104mg 10%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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