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Waldorf Salad
Waldorf salad is an American classic that combines chopped apples, grapes, celery, and toasted walnuts in a mayonnaise dressing,the perfect mix of sweetness and nuttiness with just enough crunch!
Prep Time
20 mins
Servings: 4
Calories: 386 kcal
Course:
Salad
Cuisine:
North American
Ingredients
Waldorf Salad Ingredients
- 3 sweet apples, cored and chopped (peeled if you prefer)
- 1 cup thinly sliced celery
- 1/2 cup toasted chopped walnutes
- 1/2 cup red grapes, washed and halved
Waldorf Salad Dressing
- 1/2 cup mayonnaise or plain yogurt
- 1 tablespoon white sugar
- 1 teaspoon lemon juice
- salt to taste
Instructions
- Place the salad ingredients in a medium sized bowl.
- Whisk together the salad dressing ingredients until smooth, then pour over the salad ingredients. Stir until the apple mixture is coated in the dressing.
- Refrigerate until ready to serve.
Cup of Yum
Notes
- Nutrients were calculated with the mayonnaise, not yogurt
Nutrition Information
Calories
386kcal
(19%)
Carbohydrates
28g
(9%)
Protein
3g
(6%)
Fat
31g
(48%)
Saturated Fat
4g
(20%)
Cholesterol
12mg
(4%)
Sodium
200mg
(8%)
Potassium
312mg
(9%)
Fiber
5g
(20%)
Sugar
21g
(42%)
Vitamin A
205IU
(4%)
Vitamin C
8mg
(9%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 386
% Daily Value*
| Calories | 386kcal | 19% |
| Carbohydrates | 28g | 9% |
| Protein | 3g | 6% |
| Fat | 31g | 48% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 12mg | 4% |
| Sodium | 200mg | 8% |
| Potassium | 312mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 21g | 42% |
| Vitamin A | 205IU | 4% |
| Vitamin C | 8mg | 9% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.