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Warm Cheesy Broccoli Dip (to share!)

I've got a great potluck dish that will be a hit at your next holiday party. The recipe for this melted cheesy (and healthy - hello broccoli dip!) goodness couldn't be any easier, so get ready to enjoy.

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 4 people
Course: Appetizer
Cuisine: American

Ingredients

  • 1/2 pound broccoli
  • 1 quarter onion
  • 1 16-oz container sour cream
  • 4 ounces cream cheese
  • 1 1/2 cups cheddar cheese grated
  • whole-grain crackers or pitas, for serving

Instructions

    Cup of Yum
  1. Remove any large stems from the broccoli and mince it along with the onion. Place it in the bottom of a mini (1.5 quart) slow cooker. Add the sour cream, cream cheese, and cheddar on top and give it a good stir. Turn on to high and cook for a minimum of 1 hour (just long enough for the broccoli to soften and the cheeses to really melt) before serving. Alternatively you could bake this dip in the oven on 400 degrees F for about 25 minutes or until bubbly on top!

Notes

  • We recommend organic ingredients when feasible.*To make gluten-free serve with gluten-free crackers.
  • Nutrition Facts Warm Cheesy Broccoli Dip (to share!) Amount Per Serving Calories 2141 Calories from Fat 1917 % Daily Value* Fat 213g328%Saturated Fat 125g781%Cholesterol 575mg192%Sodium 1141mg50%Potassium 1614mg46%Carbohydrates 33g11%Fiber 1g4%Sugar 30g33%Protein 34g68% Vitamin A 7140IU143%Vitamin C 59.2mg72%Calcium 1417mg142%Iron 2.4mg13% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 2141
  • Calories from Fat 1917
  • % Daily Value*
  • Fat 213g
  • 328%
  • Saturated Fat 125g
  • 781%
  • Cholesterol 575mg
  • 192%
  • Sodium 1141mg
  • 50%
  • Potassium 1614mg
  • 46%
  • Carbohydrates 33g
  • 11%
  • Fiber 1g
  • 4%
  • Sugar 30g
  • 33%
  • Protein 34g
  • 68%
  • Vitamin A 7140IU
  • 143%
  • Vitamin C 59.2mg
  • 72%
  • Calcium 1417mg
  • 142%
  • Iron 2.4mg
  • 13%