Warm Cheesy Broccoli Dip (to share!)
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Warm Cheesy Broccoli Dip (to share!)
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I've got a great potluck dish that will be a hit at your next holiday party. The recipe for this melted cheesy (and healthy - hello broccoli dip!) goodness couldn't be any easier, so get ready to enjoy.
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Ingredients
- 1/2 pound broccoli
- 1 quarter onion
- 1 16-oz container sour cream
- 4 ounces cream cheese
- 1 1/2 cups cheddar cheese grated
- whole-grain crackers or pitas, for serving
Instructions
- Remove any large stems from the broccoli and mince it along with the onion. Place it in the bottom of a mini (1.5 quart) slow cooker. Add the sour cream, cream cheese, and cheddar on top and give it a good stir. Turn on to high and cook for a minimum of 1 hour (just long enough for the broccoli to soften and the cheeses to really melt) before serving. Alternatively you could bake this dip in the oven on 400 degrees F for about 25 minutes or until bubbly on top!
Notes
- We recommend organic ingredients when feasible.*To make gluten-free serve with gluten-free crackers.
- Nutrition Facts Warm Cheesy Broccoli Dip (to share!) Amount Per Serving Calories 2141 Calories from Fat 1917 % Daily Value* Fat 213g328%Saturated Fat 125g781%Cholesterol 575mg192%Sodium 1141mg50%Potassium 1614mg46%Carbohydrates 33g11%Fiber 1g4%Sugar 30g33%Protein 34g68% Vitamin A 7140IU143%Vitamin C 59.2mg72%Calcium 1417mg142%Iron 2.4mg13% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 2141
- Calories from Fat 1917
- % Daily Value*
- Fat 213g
- 328%
- Saturated Fat 125g
- 781%
- Cholesterol 575mg
- 192%
- Sodium 1141mg
- 50%
- Potassium 1614mg
- 46%
- Carbohydrates 33g
- 11%
- Fiber 1g
- 4%
- Sugar 30g
- 33%
- Protein 34g
- 68%
- Vitamin A 7140IU
- 143%
- Vitamin C 59.2mg
- 72%
- Calcium 1417mg
- 142%
- Iron 2.4mg
- 13%
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