
4.4 from 342 votes
Warm Israeli Couscous and Roasted Vegetable Salad Recipe
Elevate your mealtime experience with our warm Israeli Couscous Salad – a delightful mix of taste and texture. This satisfying dish is made with aromatic fennel and fresh vegetables, promising to add a burst of flavor to every bite.
Cook Time
mins
Total Time
20 mins
Servings: 4 servings
Calories: 223 kcal
Course:
Side Dish
Cuisine:
Middle Eastern
Ingredients
- 1 cup Israeli couscous aka Pearl couscous
- 2 teaspoons honey
- 1 Tablespoon extra virgin olive oil
- 1 Tablespoon apple vinegar
- 1/8 teaspoon freshly ground black pepper
- 1 teaspoon sea salt
- 3 cups Fennel-Roasted Fall Vegetables
Instructions
- Bring 1 1/4 cups of water to a boil in a small saucepan. Add the couscous and stir well. Cover, turn the heat to low, and let simmer for 8 minutes. Drain and place in a large bowl.
- Meanwhile, whisk together the honey, oil, vinegar, pepper, and salt to form a smooth dressing.
- Add the roasted vegetables to the couscous in the large bowl. Drizzle the dressing over the top and toss well to coat. Serve warm or at room temperature.
Cup of Yum
Notes
- Storage Info:
- To store Israeli Couscous Salad, place it in an airtight container in the refrigerator for up to 5 days. It's not ideal for freezing, as the couscous may become mushy and the vegetables soggy upon thawing. To reheat, simply place it in a microwave-safe dish. Make sure to cover it lightly, and microwave on medium power for 1-2 minutes, stirring halfway through.
Nutrition Information
Serving
1serving
Calories
223kcal
(11%)
Carbohydrates
41g
(14%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
620mg
(26%)
Potassium
347mg
(10%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
88IU
(2%)
Vitamin C
8mg
(9%)
Calcium
43mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 223
% Daily Value*
Serving | 1serving | |
Calories | 223kcal | 11% |
Carbohydrates | 41g | 14% |
Protein | 6g | 12% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Sodium | 620mg | 26% |
Potassium | 347mg | 7% |
Fiber | 4g | 16% |
Sugar | 5g | 10% |
Vitamin A | 88IU | 2% |
Vitamin C | 8mg | 9% |
Calcium | 43mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.