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3.6 from 57 votes

Warm Maple Oat Nut Smoothie

Perfect for any time of day, this recipe delivers great flavor effortlessly.

Total Time
5 mins
Servings: 1 smoothie
Calories: 303 kcal
Course: Breakfast , Brunch
Cuisine: American

Ingredients

  • 1 cup unsweetened almond milk use any milk you like
  • 2 Tbsp quick cooking rolled oats raw
  • 2 Tbsp real maple syrup plus a little more for drizzling
  • 2 Tbsp walnuts

Instructions

    Cup of Yum
  1. Put everything in your high speed blender, put the lid on tight, and blend, on high, or 4 minutes. It helps to start the blender on low and then move it to high. At the end of four minutes the smoothie will be nice and creamy and warm. Fill a glass or large mug, and top with a little bit of oats and chopped walnuts if you like. Drizzle on a little more maple syrup and enjoy.

Nutrition Information

Calories 303kcal (15%)

Nutrition Facts

Serving: 1smoothie

Amount Per Serving

Calories 303

% Daily Value*

Calories 303kcal 15%

* Percent Daily Values are based on a 2,000 calorie diet.