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Warm Winter Salad with Pumpkin, Goat Cheese and Cranberries with Avocado Dressing
Colorful and healthy Warm Winter Salad with Pumpkin, Goat Cheese, Cranberries and Avocado Dressing. Comforting, delicious and easy holiday meal ready in 30 minutes!
Prep Time
5 mins
Cook Time
5 mins
Total Time
1 hr
Servings: 4 servings
Calories: 362 kcal
Course:
Salad
Cuisine:
European
Ingredients
For the salad:
- 200 grams or 7 oz salad greens of your choice
- 1/2 small Hokkaido pumpkin
- 150 grams or 1 cup cooked chick peas
- 2 slices prosciutto ham omit if vegetarian
- 6 slices goat cheese
- a handful cranberries
- a handful walnuts
- salt
- black pepper
For the avocado dressing:
- 1 clove garlic
- 1/2 ripe avocado
- 2 tablespoons lemon juice
- 3 tablespoons Greek yoghurt
- 2 tablespoons olive oil
- salt
- black pepper
Instructions
- Preheat the oven to 190 ºC or 375 ºF. Remove seeds from pumpkin and slice it with a sharp knife. Place the pumpkin slices and chick peas separately in the baking tray and sprinkle with olive oil, salt and pepper. Roast for 20 minutes.
- Cut prosciutto ham slices in 4 parts. Place them on a baking tray together with walnuts and put in the oven for 3 minutes or until crispy. Let cool. It's very easy to burn them, so be careful.
- Make the dressing: combine all ingredients and pulse in a blender or food processor.
- Distribute salad greens into two bowls. Put roasted pumpkin slices and chick peas on top. Arrange prosciutto chips and goat cheese slices. Sprinkle with cranberries and walnuts. Pour the dressing on top. Season with salt and pepper to taste. Enjoy!
Cup of Yum
Notes
- Store leftovers in the fridge for up to 3 days. Store the dressing separately in an airtight container.
Nutrition Information
Calories
362kcal
(18%)
Carbohydrates
26g
(9%)
Protein
16g
(32%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Cholesterol
23mg
(8%)
Sodium
216mg
(9%)
Potassium
906mg
(26%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
15540IU
(311%)
Vitamin C
33mg
(37%)
Calcium
140mg
(14%)
Iron
3.7mg
(21%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 362
% Daily Value*
Calories | 362kcal | 18% |
Carbohydrates | 26g | 9% |
Protein | 16g | 32% |
Fat | 23g | 35% |
Saturated Fat | 8g | 40% |
Cholesterol | 23mg | 8% |
Sodium | 216mg | 9% |
Potassium | 906mg | 19% |
Fiber | 5g | 20% |
Sugar | 7g | 14% |
Vitamin A | 15540IU | 311% |
Vitamin C | 33mg | 37% |
Calcium | 140mg | 14% |
Iron | 3.7mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.