Wasabi and Soy Sauce Trail Mix
User Reviews
5.0
9 reviews
Excellent
Wasabi and Soy Sauce Trail Mix
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Wasabi and Soy Sauce Trail mix is made with a combination of ramen and chow mein noodles, pretzels, wababi peas and almonds tossed in a sweet soy sauce!
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Ingredients
- 3 ounces ramen noodles crushed
- 1 1/2 cups chow mein noodies
- 2 cups pretzels
- 1 cup wasabi peas
- 1 cup Blue Diamond Wasabi & Soy Sauce Almonds
- 3 tablespoons soy sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon brown sugar packed
- 1 tablespoons garlic powder
- 1 tablespoons onion powder
Instructions
- Preheat oven to 250 degrees. Line a baking pan with parchment paper.
- On the parchment paper, add the crushed ramen noodles, uncooked chow mein noodles and pretzels. Toss with hands to combine.
- In a small dish, add in the soy sauce, worcestershire sauce, brown sugar, garlic powder and onion powder. Whisk together and pour over the noodles and pretzels Turn the noodles and pretzels until they are all coated with the soy sauce mixture.
- Place into the oven 38 minutes. Stir the mixture every 15 minutes. When the mixture comes out of the oven, it will be kind of soft. Let it cool to harden down.
- Add in the wasabi peas and almonds. Toss to combine. Place in a bowl and serve.
Notes
- To store any leftover trail mix, place in an air tight container or ziploc bag at room temperature for up to 3 days.
Nutrition Information
Show Details
Calories
844kcal
(42%)
Carbohydrates
137g
(46%)
Protein
30g
(60%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Trans Fat
0.01g
Sodium
2536mg
(106%)
Potassium
401mg
(11%)
Fiber
10g
(40%)
Sugar
8g
(16%)
Vitamin A
6IU
(0%)
Vitamin C
6mg
(7%)
Calcium
95mg
(10%)
Iron
15mg
(83%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 844 kcal
% Daily Value*
| Calories | 844kcal | 42% |
| Carbohydrates | 137g | 46% |
| Protein | 30g | 60% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.01g | 1% |
| Sodium | 2536mg | 106% |
| Potassium | 401mg | 9% |
| Fiber | 10g | 40% |
| Sugar | 8g | 16% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 6mg | 7% |
| Calcium | 95mg | 10% |
| Iron | 15mg | 83% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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