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Wasabi Salmon Bowl Recipe
This wasabi salmon bowl is a tantalizing combination of the sweet, spicy, and umami flavors that embody Japanese cuisine. It's easy to make at home and so delicious it rivals any dish you'd find in a restaurant!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 2
Calories: 795 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
- 2 salmon filets 6-8oz each
- 1 sheet nori thinly sliced
- 1 avocado chopped or sliced
- 6-10 pieces pickled ginger
- 2 Tablespoons cashews chopped
For the Sushi Rice
- 1 1/2 cups sushi rice uncooked
- 2 cups water
- 1/2 cup Mizkan rice vinegar
- 1/2 cup sugar
- 1 Tablespoon salt
For the Wasabi Mayo
- 4 Tablespoons mayonnaise
- 1 teaspoon Mizkan rice vinegar
- 1 teaspoon wasabi
- 1 Tablespoon sugar
- Juice of 1/2 lemon
Instructions
To Make the Sushi Rice
- Cook rice according to package directions.
- In a small saucepan, combine Mizkan rice vinegar, sugar, and salt.
- Heat over medium, stirring occasionally, until sugar and salt are completely dissolved.
- Remove from heat and pour vinegar mixture over cooled sushi rice in large mixing bowl.
- Stir until vinegar mixture is evenly soaked into the sushi rice. Rice should be sticky, but not wet.
Cup of Yum
To Cook the Salmon:
- Lightly season salmon with salt, pepper, and sesame seeds (optional).
- Heat sauté pan over medium heat. When pan is hot, add 1-2 Tablespoons coconut oil to grease the pan. Place salmon in pan, skin side down.
- When salmon is cooked halfway through, flip so the skin side faces up. You will see a distinct line in the middle of the salmon when it's time - about 5-7 minutes.
- Cover pan, remove from heat, and allow salmon to steam in pan for 10 minutes (for medium doneness).
How to Make Wasabi Mayo
- Whisk together wasabi mayo ingredients in a small mixing bowl until well combined.
- Layer your salmon bowls with about 1/3 cup sushi rice, one salmon filet, a pinch of ginger, half an avocado, nori strips, cashews, and finish with a drizzle of wasabi mayo.
Notes
- Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Nutrition Information
Calories
795kcal
(40%)
Carbohydrates
65g
(22%)
Protein
42g
(84%)
Fat
41g
(63%)
Saturated Fat
6g
(30%)
Cholesterol
99mg
(33%)
Sodium
190mg
(8%)
Potassium
1433mg
(41%)
Fiber
9g
(36%)
Sugar
5g
(10%)
Vitamin A
280IU
(6%)
Vitamin C
11mg
(12%)
Calcium
47mg
(5%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 795
% Daily Value*
| Calories | 795kcal | 40% |
| Carbohydrates | 65g | 22% |
| Protein | 42g | 84% |
| Fat | 41g | 63% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 99mg | 33% |
| Sodium | 190mg | 8% |
| Potassium | 1433mg | 30% |
| Fiber | 9g | 36% |
| Sugar | 5g | 10% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 11mg | 12% |
| Calcium | 47mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.