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Watermelon Blueberry Salad
This Watermelon Blueberry Salad is tossed with mint, lemon and honey. It's an easy, healthy, refreshing summer recipe for picnics, barbecues and potlucks.
Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 81 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 6 cups watermelon seeded, chopped
- 1 cup blueberries
- 2 tablespoons honey
- 1 tablespoon lime
- 1/2 teaspoon fresh mint chopped
Instructions
- Place the seeded, chopped watermelon in a large bowl.
- In a small bowl, combine the honey, lime juice and mint. Pour over the watermelon. Add the blueberries and toss gently to coat. Chill until ready to serve.
Cup of Yum
Notes
- Storage: Store any leftovers in an airtight container. It's best to consume it within 24 hours but it will keep well for up to 3 days.
- Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.
- Serving Size: One serving is about 1 cup of watermelon and 1/6 cup blueberries.
- Instead of lime juice, you can use lemon juice.
- Instead of honey, you can use maple syrup or agave syrup.
- Feel free to use other herbs instead of mint like basil.
Nutrition Information
Calories
81kcal
(4%)
Carbohydrates
21g
(7%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
189mg
(5%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
880IU
(18%)
Vitamin C
15mg
(17%)
Calcium
11mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 81
% Daily Value*
| Calories | 81kcal | 4% |
| Carbohydrates | 21g | 7% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 189mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 880IU | 18% |
| Vitamin C | 15mg | 17% |
| Calcium | 11mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.