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5.0 from 15 votes

Watermelon Feta Mint Salad

Sweet watermelon with tangy feta mixed with basil and mint that is lightly dressed in a lime dressing will be your favoirite summer salad.

Prep Time
15 mins
Servings: 6 servings
Calories: 143 kcal
Course: Salad
Cuisine: American

Ingredients

Watermelon Salad
  • 1 cup English cucumber sliced and halved
  • 3 cups watermelon diced
  • 1 cup feta cheese crumbled
  • 1/2 cup red onion thinly sliced, halved
  • 1/4 cup basil leaves chopped
  • 1/2 cup mint leaves chopped
Dressing
  • 2 Tablespoons olive oil extra virgin
  • 3 Tablespoons lime juice about 1 1/2 limes
  • 1/4 teaspoon garlic minced
  • 1/8 teaspoon salt or to taste
  • 1/8 teaspoon pepper or to taste

Instructions

    Cup of Yum
  1. In a seperate salad dressing bottle or small mixing bowl, shake or whisk the olive oil, lime juice, garlic, and salt and pepper for the dressing. Set aside.
  2. Fold together the diced watermelon, cucumber, sliced red onion, basil leaves and fresh mint in a large mixing bowl.
  3. Add crumbled feta cheese and fold into watermelon salad.
  4. Before serving, pour the dressing over the salad. Gently fold the ingredients together and serve.

Nutrition Information

Serving 6g Calories 143kcal (7%) Carbohydrates 10g (3%) Protein 4g (8%) Fat 10g (15%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Cholesterol 22mg (7%) Sodium 337mg (14%) Potassium 180mg (5%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 772IU (15%) Vitamin C 11mg (12%) Calcium 147mg (15%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 143

% Daily Value*

Serving 6g
Calories 143kcal 7%
Carbohydrates 10g 3%
Protein 4g 8%
Fat 10g 15%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Cholesterol 22mg 7%
Sodium 337mg 14%
Potassium 180mg 4%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 772IU 15%
Vitamin C 11mg 12%
Calcium 147mg 15%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.