0 from 18 votes
Watermelon Feta Salad
This Watermelon Feta Salad is my go-to summer side dish. It is full of bright, fresh flavors that complement any backyard BBQ menu!
Prep Time
15 mins
Total Time
15 mins
Servings: 8
Calories: 189 kcal
Course:
Side Dish , Salad
Cuisine:
American
Ingredients
- 3 pounds watermelon cut into cubes
- 24 ounces blueberries
- 2 cucumbers sliced and quartered
- 8 ounces feta cheese cut into cubes
- 10 mint leaves sliced
- 5 basil leaves sliced
- 2 limes
- salt to taste
Instructions
- In a large bowl, combine watermelon, blueberries, cucumbers, and feta cheese.
- Add mint, basil, and the juice from both limes. (Optional: add the zest from the limes as well.) Sprinkle with salt if desired.
- Stir until all ingredients are coated in lime juice. Chill until ready to serve.
Cup of Yum
Notes
- You can also add any other ingredients that you have on hand: red onion, green onion, lemon juice, and fresh herbs
- You can also add any other ingredients that you have on hand: red onion, green onion, lemon juice, and fresh herbs
- For added crunch and texture toss in a handful of walnuts, almonds or any other kind of nuts you like. For more of a dressing, drizzle balsamic vinegar or extra virgin olive oil on top of the salad. Not too much, though! Let the flavors of the salad ingredients shine through.
- For added crunch and texture toss in a handful of walnuts, almonds or any other kind of nuts you like.
- For more of a dressing, drizzle balsamic vinegar or extra virgin olive oil on top of the salad. Not too much, though! Let the flavors of the salad ingredients shine through.
Nutrition Information
Serving
1g
Calories
189kcal
(9%)
Carbohydrates
30g
(10%)
Protein
6g
(12%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Cholesterol
25mg
(8%)
Sodium
321mg
(13%)
Potassium
400mg
(11%)
Fiber
4g
(16%)
Sugar
21g
(42%)
Vitamin A
1262IU
(25%)
Vitamin C
30mg
(33%)
Calcium
176mg
(18%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 189
% Daily Value*
| Serving | 1g | |
| Calories | 189kcal | 9% |
| Carbohydrates | 30g | 10% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 25mg | 8% |
| Sodium | 321mg | 13% |
| Potassium | 400mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 21g | 42% |
| Vitamin A | 1262IU | 25% |
| Vitamin C | 30mg | 33% |
| Calcium | 176mg | 18% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.