Watermelon Feta Salad with Mint Only 6-Ingredients
Watermelon Feta Salad with Mint is a refreshing salad featuring sweet seedless watermelon cubes tossed in a tangy dressing of olive oil, pomegranate molasses, and lemon juice, accented with fresh mint. Crumbled dry Greek-style feta cheese adds a salty contrast, balancing the sweetness naturally found in the melon.
Ingredients
- 3 cups watermelon seedless, cups
- ⅓ cup feta cheese dry, Greek style
- 1 tbsp mint freshly chopped
- 1 tbsp olive oil
- 1 tbsp pomegranate molasses
- 2 tbsp lemon juice
- pinch salt
Instructions
- In a large bowl, add the watermelon and set it aside.
- In a small mixing bowl, add the olive oil, pomegranate molasses, lemon juice, fresh mint, and a pinch of salt and whisk until a homogenized mixture forms.
- Drizzle the dressing over the watermelon and gently toss until the watermelon cubes are coated.
- Sprinkle in feta cheese and additional pieces of mint.
- Serve immediately.
Notes
- This recipe scales well and can be easily doubled or tripled for larger servings.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 111
% Daily Value*
| Serving | 1cup | |
| Calories | 111kcal | 6% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 11mg | 4% |
| Sodium | 141mg | 6% |
| Potassium | 150mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 755IU | 15% |
| Vitamin C | 13mg | 14% |
| Calcium | 73mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.