5 from 21 votes
Watermelon Fruit Salad
Watermelon Fruit Salad combines watermelon cubes with strawberries, blueberries, blackberries, cherries, and fresh mint, all brightened by lemon zest and juice. The fruit is lightly coated with a honey-lemon dressing and chilled before serving, resulting in a refreshing mix of sweet and citrus flavors with juicy, crisp textures. This salad is a natural choice for warm days or as a light, fruity side dish.
Prep Time
15 mins
Total Time
15 mins
Servings:
8
servings
Calories:
107 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 5 cups watermelon rind removed and chopped to 1/2 to 1-inch cubes, seedless
- 1 1/2 cups strawberries quartered
- 1 cup blueberries
- 1 cup blackberry
- 1 cup Cherry pitted and halved
- 1/4 cup mint chopped, fresh
- 1 teaspoon lemon zest
- 2 lemon juiced, plural
- 1/4 cup honey (or agave)
Instructions
- Combine watermelon, berries, cherries, mint and lemon zest in a large mixing bowl.
- Whisk together the lemon juice and honey until blended. Drizzle over fruit and then gently toss to coat.
- Cover with plastic wrap and refrigerate at least 1 hour prior to serving. Serve cold. Cover leftovers and store in the refrigerator for up to 4 days.
Cup of Yum
Notes
- This fruit salad can be prepared ahead and stored in the refrigerator for up to four days without significant loss of freshness.
Nutrition Information
Serving
0g
Calories
107kcal
(5%)
Carbohydrates
28g
(9%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
280mg
(6%)
Fiber
4g
(16%)
Sugar
22g
(44%)
Vitamin A
660IU
(13%)
Vitamin C
45.5mg
(51%)
Calcium
29mg
(3%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 107
% Daily Value*
| Serving | 0g | |
| Calories | 107kcal | 5% |
| Carbohydrates | 28g | 9% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 280mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 22g | 44% |
| Vitamin A | 660IU | 13% |
| Vitamin C | 45.5mg | 51% |
| Calcium | 29mg | 3% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.