
0 from 9 votes
Watermelon Gazpacho Recipe (Chilled Summer Soup)
A refreshing Watermelon Gazpacho Recipe perfect for hot summer days and nights. This is so darn good, you'll make it several times a week!
Prep Time
15 mins
Additional Time
3 hrs
Total Time
3 hrs 15 mins
Servings: 6
Calories: 132 kcal
Course:
Appetizer , Soup
Cuisine:
Spanish , American
Ingredients
- 7 cups seedless watermelon chopped
- 1 cucumber peeled and chopped
- 2 tablespoons red onion chopped
- 1 red bell pepper seeds removed and chopped
- 1 large tomato chopped
- ¼ cup cilantro
- 1 cup tomato juice
- 2 ½ tablespoons olive oil
- 2 tablespoons lemon juice
- 2 tablespoons white wine vinegar
- 1 ½ tablespoon mint leaves chopped
- 2 teaspoons hot sauce
- ¼ teaspoon prepared chili powder
- ½ teaspoon dried basil
- ½ teaspoon salt
- feta cheese optional garnish
Instructions
- Blend the ingredients together in a blender until pureed. See notes for preferred order (hardest veggies first, then the juices and olive oil, followed by the seasonings.
- Taste, season with salt and pepper if desired and chill in the refrigerator until time to serve.
- You will want to chill the gazpacho for 2-3 hours before serving, so plan ahead!
- Pour into serving cups or bowls, and garnish with mint leaves, feta cheese, and additional chopped watermelon and veggies.
Cup of Yum
Nutrition Information
Calories
132kcal
(7%)
Carbohydrates
19g
(6%)
Protein
2g
(4%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Sodium
240mg
(10%)
Potassium
478mg
(14%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Vitamin A
2145IU
(43%)
Vitamin C
55mg
(61%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 132
% Daily Value*
Calories | 132kcal | 7% |
Carbohydrates | 19g | 6% |
Protein | 2g | 4% |
Fat | 6g | 9% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 4g | 20% |
Sodium | 240mg | 10% |
Potassium | 478mg | 10% |
Fiber | 2g | 8% |
Sugar | 15g | 30% |
Vitamin A | 2145IU | 43% |
Vitamin C | 55mg | 61% |
Calcium | 34mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.