5.0 from 3 votes
Watermelon Mint Salad
This watermelon salad is loaded with juicy watermelon, tart raspberries and blackberries, and fresh mint.
Prep Time
10 mins
Additional Time
30 mins
Total Time
40 mins
Servings: 4
Calories: 92 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 4 cups chopped or balled watermelon
- ½ cup fresh raspberries
- ½ cup fresh blackberries
- 1 lemon juiced
- 2 tablespoons white sugar
- pinch salt
- 3 mint leaves chopped
Instructions
- In a large bowl, gently toss all ingredients together.
- Refrigerate for 30 minutes before serving.
Cup of Yum
Notes
- Use a small cookie scoop or melon baller to form balls of watermelon.
Nutrition Information
Calories
92kcal
(5%)
Carbohydrates
23g
(8%)
Protein
1g
(2%)
Sodium
2mg
(0%)
Potassium
259mg
(7%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Vitamin A
935IU
(19%)
Vitamin C
34.6mg
(38%)
Calcium
27mg
(3%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 92
% Daily Value*
| Calories | 92kcal | 5% |
| Carbohydrates | 23g | 8% |
| Protein | 1g | 2% |
| Sodium | 2mg | 0% |
| Potassium | 259mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
| Vitamin A | 935IU | 19% |
| Vitamin C | 34.6mg | 38% |
| Calcium | 27mg | 3% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.