0 from 45 votes
Watermelon Salad with Feta and Mint
Bring summer to the table with this watermelon salad! Sweet watermelon pairs well with salty feta and cucumbers, making this feta watermelon salad recipe a delicious summer treat.
Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 209 kcal
Course:
Salad
Cuisine:
Mediterranean
Ingredients
- 6 cups cubed watermelon
- 2 Persian cucumbers chopped
- 1/2 cup kalamata olives halved
- 1/2 cup walnuts chopped
- 1/2 cup mint leaves chopped
- 1/2 cup Cubed feta
- 1 lime
- 1/8 tsp kosher salt
- 2 tbsp olive oil
Instructions
- Place the watermelon cubes in a large bowl. Add in the cucumbers, kalamata olives and walnuts.
- Add the cubed feta and chopped mint. Using a microplane, zest the lime and add it to the salad.
- Add the lime juice, salt and olive oil.
- Give it a toss and serve immediately.
Cup of Yum
Notes
- You can either cube the feta or crumble it to make this salad. Use more feta if you like the salad saltier.
- Make sure the watermelon cubes are small enough to serve.
- It's best to finish this salad the same day because both cucumber and watermelon have high water content. However, if you have leftovers, store them in an airtight container and refrigerate for up to 2 days.
- To jazz up your watermelon salad, add other vegetables such as avocados or red onion.
Nutrition Information
Calories
209kcal
(10%)
Carbohydrates
16g
(5%)
Protein
5g
(10%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
Monounsaturated Fat
6g
Cholesterol
11mg
(4%)
Sodium
370mg
(15%)
Potassium
286mg
(8%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
1148IU
(23%)
Vitamin C
17mg
(19%)
Calcium
104mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 209
% Daily Value*
| Calories | 209kcal | 10% |
| Carbohydrates | 16g | 5% |
| Protein | 5g | 10% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 11mg | 4% |
| Sodium | 370mg | 15% |
| Potassium | 286mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 1148IU | 23% |
| Vitamin C | 17mg | 19% |
| Calcium | 104mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.