Servings
Font
Back
5.0 from 15 votes

Weeknight White Chicken Chili

Whether you're entertaining or relaxing, this recipe hits the spot.

Servings: 6 servings
Calories: 359 kcal
Course: Main Course , Soup
Cuisine: American

Ingredients

  • 4 cups rotisserie chicken, cleaned and chopped (560 grams)
  • 3 oz cans great northern beans, drained
  • 1 onion, chopped (250 grams)
  • 1 1/2 oz cans chopped green chilis, drained
  • 4 1/2 cups Swanson Chicken Cooking Stock
  • 4 cloves garlic, minced
  • 1/2 tbsp olive oil
  • 2 tsp cumin
  • 1 1/2 tsp Mexican oregano
  • 1/2 tsp red pepper flakes
  • 1/2 tsp each: salt and pepper
  • Optional Toppings: sour cream, avocado, cheese, tortilla chips

Instructions

    Cup of Yum
  1. Add 1 cup of chicken stock and 1 1/2 cans of drained beans to a tall jar. Use an immersion blender to blend until smooth. Set aside.
  2. Heat olive oil in a medium to large pot over medium-high heat. Add onions and garlic and sauté until fragrant. Add cumin, oregano, red pepper flakes, and pepper. Stir to combine.
  3. Add bean and chicken stock mixture and all remaining ingredients. Stir to combine, then lower heat to a simmer for 15-20 minutes.
  4. Serve with shredded cheese, sour cream, chopped avocado, and tortilla chips if desired.

Notes

  • Click here or scan the barcode blow to log this food in My Fitness Pal.

Nutrition Information

Serving 2cups Calories 359kcal (18%) Carbohydrates 37g (12%) Protein 43g (86%) Fat 4g (6%) Cholesterol 83mg (28%) Sodium 1601mg (67%) Potassium 501mg (14%) Fiber 11g (44%) Sugar 6g (12%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 359

% Daily Value*

Serving 2cups
Calories 359kcal 18%
Carbohydrates 37g 12%
Protein 43g 86%
Fat 4g 6%
Cholesterol 83mg 28%
Sodium 1601mg 67%
Potassium 501mg 11%
Fiber 11g 44%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register