5.0 from 69 votes
West Coast Wild Mushroom Soup
A warm and hearty soup, rich with porcini and wild mushrooms. You can use cultivated mushrooms but if so, don't skip the porcini powder or the soup will be too bland.
Cook Time
mins
Servings: 6 servings
Calories: 338 kcal
Course:
Side Dish , Main Course , Soup , Lunch , Dinner
Cuisine:
Canadian , Vegan
Ingredients
- 1 tablespoon olive oil
- 5 c Mixed Wild Mushrooms, diced About 1 lb
- 1 ½ c onion, diced
- 1 tablespoon thyme sprigs or ½ teaspoon dried
- 1 bay leaf
- 1 tablespoon porcini powder Dried porcini mushrooms ground finely in blender or food processor. See note below.
- 3 tablespoon butter
- ⅓ c flour
- 4 c chicken broth or vegetable broth
- ¼ c dry white wine Unoaked
- 1 c heavy cream
- salt and pepper to taste
- Parsley and Thyme to garnish
Instructions
- Heat oil on medium in a mid-sized pot, then add onion and saute until translucent. Add mushrooms, thyme, bay and porcini, sprinkle with a pinch of salt and saute until starting to brown lightly. Remove ½ cup of these mushrooms to a bowl and save for garnish.
- Turn heat to low, push mushrooms to side of pan and add butter to other side to melt. Once melted, add flour, stir and cook until lightly bubbling. Add broth and wine and stir vigorously to prevent lumps. Simmer 15-20 minutes, stirring frequently, remove herb sprigs and puree with an immersion blender (or in a regular blender very carefully).
- Add cream, reserving 2 tablespoon if desired for garnish, then season to taste with salt and pepper. Turn off heat as soon as soup cream is heated and pour into bowls, garnishing with herbs, reserved mushrooms and additional cream if desired.
Cup of Yum
Notes
- To make your own porcini powder simply process dried porcini mushrooms in your food processor or blender.
- To make your own porcini powder simply process dried porcini mushrooms in your food processor or blender.
Nutrition Information
Calories
338kcal
(17%)
Carbohydrates
26g
(9%)
Protein
7g
(14%)
Fat
24g
(37%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
69mg
(23%)
Sodium
658mg
(27%)
Potassium
847mg
(24%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
818IU
(16%)
Vitamin C
16mg
(18%)
Calcium
57mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 338
% Daily Value*
| Calories | 338kcal | 17% |
| Carbohydrates | 26g | 9% |
| Protein | 7g | 14% |
| Fat | 24g | 37% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 69mg | 23% |
| Sodium | 658mg | 27% |
| Potassium | 847mg | 18% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 818IU | 16% |
| Vitamin C | 16mg | 18% |
| Calcium | 57mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.