0 from 30 votes
Whipped Cottage Cheese
Whipped cottage cheese is deliciously easy, infused with aromatic herbs and garlic, and so creamy - perfect as a snack or appetizer.
Prep Time
5 mins
Total Time
5 mins
Servings: 8 servings
Calories: 57 kcal
Course:
Appetizer , Condiments , Snacks
Cuisine:
American
Ingredients
- 1 cup cottage cheese
- 2 tablespoons olive oil
- 1 garlic clove smashed
- 1 tablespoon fresh dill
- 1 tablespoon fresh chives
- 1 teaspoon lemon juice
- ¼ teaspoon salt
- fresh vegetables for serving
Instructions
- In the bowl of a food processor, place the cottage cheese, olive oil, garlic, dill, chives, lemon juice and salt. Blend until the mixture becomes creamy and smooth, about 2 minutes.
- Serve in a bowl along with fresh cut vegetables.
Cup of Yum
Nutrition Information
Calories
57kcal
(3%)
Carbohydrates
1g
(0%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3g
Cholesterol
4mg
(1%)
Sodium
156mg
(7%)
Potassium
31mg
(1%)
Fiber
0.02g
(0%)
Sugar
1g
(2%)
Vitamin A
57IU
(1%)
Vitamin C
1mg
(1%)
Calcium
23mg
(2%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 57
% Daily Value*
| Calories | 57kcal | 3% |
| Carbohydrates | 1g | 0% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 4mg | 1% |
| Sodium | 156mg | 7% |
| Potassium | 31mg | 1% |
| Fiber | 0.02g | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 57IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 23mg | 2% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.