5.0 from 9 votes
Whipped Feta Dip
This whipped feta dip is creamy, rich and the perfect combo of sweet and salty. It comes together in just 10 minutes with only 4 main ingredients and is delicious serve as appetizer with pita.
Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 172 kcal
Course:
Appetizer
Cuisine:
Mediterranean
Ingredients
- 8 oz feta cheese block broken into smaller chunks
- ¾ cup plain full fat Greek yogurt
- ¼ cup honey
- 1 Tablespoon fresh basil for serving
- crack of pepper for serving
- pita bread for serving
Instructions
- Add feta chunks and Greek yogurt to your food processor.
- Blend on high until smooth and creamy (about 4-5 minutes). You might have to stop a few times throughout to scrape the sides down.
- Scoop whipped feta into a shallow bowl or on a small plate. Using a spoon, create a small well in the center of the cheese. Add honey to well and garnish with fresh basil and crack of pepper.
- Serve immediately with warm pita bread.
Cup of Yum
Nutrition Information
Serving
1/4 cup
Calories
172kcal
(9%)
Carbohydrates
13g
(4%)
Protein
9g
(18%)
Fat
10g
(15%)
Saturated Fat
7g
(35%)
Cholesterol
29mg
(10%)
Sodium
527mg
(22%)
Potassium
11mg
(0%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 172
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 172kcal | 9% |
| Carbohydrates | 13g | 4% |
| Protein | 9g | 18% |
| Fat | 10g | 15% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 29mg | 10% |
| Sodium | 527mg | 22% |
| Potassium | 11mg | 0% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.