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White Bean and Squash Soup with Herby Quinoa

White Bean and Squash Soup with Herby Quinoa is a silky smooth soup with flavourful and satisfying herby quinoa. Make on the stove or in the Instant Pot! 

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Course: Soup
Cuisine: American

Ingredients

White Bean and Squash Soup:
  • 8-12 leaves fresh sage
  • 2 tsp vegetable oil, divided
  • 1 medium yellow (cooking) onion, diced
  • 2 cloves garlic, minced
  • 1/2 small butternut squash (about 2 cups), peeled and cut into 1" cubes (no need to be exact, the whole thing is blended anyways)
  • 1 tbsp lemon juice
  • 2 14 oz. cans white beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 tsp kosher salt
  • 1 tsp fresh ground black pepper
  • 2 tbsp lemon juice
Herby Quinoa:
  • 1 cup quinoa
  • 2 cups water (change to 1 1/4 cups if making in the IP)
  • 1/2 tsp thyme leaves dried or 1 tsp fresh
  • 1/2 tsp sage leaves dried or 1 tsp fresh
  • 1/2 tsp kosher salt
  • 1/2 tsp fresh ground black pepper

Instructions

White Bean and Squash Soup Stove Top Method:
Herby Quinoa Stove Top Method:
White Bean and Squash Soup Instant Pot Method:
Herby Quinoa Instant Pot Method:
Assembly: