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White Bean Cucumber Salad
5 from 3 votes

White Bean Cucumber Salad

This quick and easy salad is made with white beans, cucumbers, radishes, red onion, fresh dill, and a simple lemon dressing. It is the perfect summer side dish!

Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 265 kcal
Course: Salad
Cuisine: American

Ingredients

For the salad:
  • 1 cucumber sliced lengthwise and cut into 1/4-inch slices, English variety
  • 5 radish thinly sliced and halved
  • 1 15- ounce White beans rinsed and drained, canned
  • 1/4 cup dill finely chopped
  • 1/4 cup red onion pickled or thinly sliced
For the dressing:
  • 1/4 cup olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon red wine vinegar
  • 1 garlic minced, clove
  • 1 teaspoon honey
  • 1/2 teaspoon Dijon mustard
  • salt taste, Kosher salt
  • black pepper taste, Kosher salt

Instructions

    Cup of Yum
  1. In a large bowl, combine the cucumber, radishes, white beans, dill, and red onion. Set aside.
  2. In a small bowl or jar, combine the olive oil, lemon juice, red wine vinegar, garlic, honey, Dijon mustard, salt and pepper. Whisk until well combined.
  3. Pour the dressing over the salad and toss well. Taste and season with additional salt and pepper, if necessary. Serve.

Nutrition Information

Calories 265kcal (13%) Carbohydrates 30g (10%) Protein 10g (20%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 10g (50%) Sodium 98mg (4%) Potassium 662mg (14%) Fiber 6g (24%) Sugar 4g (8%) Vitamin A 80IU (2%) Vitamin C 5mg (6%) Calcium 101mg (10%) Iron 4mg (22%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 265

% Daily Value*

Calories 265kcal 13%
Carbohydrates 30g 10%
Protein 10g 20%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Sodium 98mg 4%
Potassium 662mg 14%
Fiber 6g 24%
Sugar 4g 8%
Vitamin A 80IU 2%
Vitamin C 5mg 6%
Calcium 101mg 10%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.