White Cheddar Chicken Pasta
User Reviews
5.0
                                            
                                            42 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
15 mins
 - 
                        Cook Time
15 mins
 - 
                        Total Time
50 mins
 - 
                        Servings
4 people
 - 
                        Calories
595 kcal
 - 
                        Course
Main Course
 
																									White Cheddar Chicken Pasta
															
																
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													This White Cheddar Chicken Pasta recipe has spiral pasta and juicy chicken smothered in a delicious White Cheddar Cheese sauce with herbs and seasonings.
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                                Ingredients
Chicken
- 1 large boneless skinless chicken breast or 2 small. I use 10-11 oz.
 - Salt/Pepper
 - 2 teaspoons Italian seasoning
 - ¼ cup flour
 - 1-2 tablespoons olive oil
 
Pasta/Sauce
- ½ cup dry white wine see notes
 - 3 tablespoons butter
 - 3 cloves garlic minced
 - 2 tablespoons flour
 - 1 cups half and half (half cream, half milk)
 - 1 cups chicken broth
 - 1 cup White Cheddar Cheese shredded
 - 2 tablespoons Parmesan Cheese grated
 - ½ lb. fusilli pasta can also use rotini
 
Seasonings
- ½ teaspoon EACH: onion powder, garlic salt, oregano, basil, mustard powder, parsley
 - ¼ teaspoon thyme
 - 1/8 teaspoon pepper
 
Instructions
Prep Work
- Combine the half and half, chicken broth, and seasonings in a large measuring cup with a spout and set aside. Measure out remaining ingredients before beginning.
 
Season/Sear the Chicken
- Slice the chicken in half lengthwise to create 2-3 thinner slices. Place plastic wrap over the chicken and pound each side to about 3/4-inch thick, it will plump up more when cooked. Pat each side dry.
 - Season with salt/pepper and Italian seasoning. Sprinkle each side with flour and rub it over the surface. (This gives it a little texture and prevents it from sticking to the skillet.)
 - Heat olive oil in a large skillet over medium-high heat. Add the chicken and sear until a golden crust develops, 3-4 minutes per side. Set aside and let rest for 10 minutes, then cut into strips.
 
Make the Sauce
- Start boiling water for the pasta.
 - Meanwhile, add the wine to the skillet and then set the heat to medium. Use a silicone spatula to clean the bottom and sides of the skillet, the “fond” will add more flavor to the sauce. Bring to a gentle bubble and reduce by half, about 3-4 minutes.
 - Add the butter and garlic to the skillet and cook for 1 minute. Add the flour and stir continuously for 2 minutes, until the raw flour smell is cooked off.
 - Add the chicken broth/half and half mixture in small splashes, stirring continuously. Do this slowly to keep the roux intact and to maintain a thick consistency.
 - Bring to a gentle bubble, then reduce heat to low and cover partially.
 
Boil the Pasta
- Salt the boiling water and add the pasta. Cook until no more than al dente. Set a timer to avoid overcooking. Stir occasionally as it cooks. Drain once cooked.
 
Finish the Dish
- Gradually sprinkle the cheese into the sauce, stirring continuously. Do this slowly to allow it to melt properly as it's added.
 - Add the pasta and use a silicone spatula to gently toss to incorporate. There will be a lot of sauce, but the pasta continues to absorb it as it stands. Add the cooked chicken along with any juices from the plate and toss to combine and heat through. Serve!
 
Notes
- Pro Tips
 - Storage
 - Nutritional information is an estimate and is per serving. There are 4 servings in this recipe.
 - Pasta: I use Rao's Fusilli for this recipe but a variety of pastas work well, including Cavatappi, Penne, and Ziti.
 - Wine: Sauvignon Blanc is the best wine to use in this recipe, followed by Chardonnay, and then Pinot Grigio. Chicken broth can be used if you don’t cook with wine.
 - Cheese: I use Cabot Vermont Extra Sharp White Cheddar Cheese for this. The "extra sharp" factor makes it very flavorful but it's also soft and it melts well. Harder, crystalized sharp cheddars won't melt as well in this recipe. Cracker Barrel Vermont Sharp White is another good option.
 - Shred the cheese from a block as it will melt and taste much better than bagged grated cheese.
 - Ensure the base of the sauce isn’t too hot when the cheese is added, otherwise the dairy can separate and create a grainy consistency.
 - 📘 Find this recipe on page 213 of my 2nd cookbook, Let's Eat!
 - Store in an airtight container and refrigerate for up to 3 days or freeze for up to 3 months.
 - I like to reheat leftovers in a makeshift double boiler to restore it back to its original consistency. A little milk or chicken broth can be added to smooth it back out.
 
Nutrition Information
Show Details
																							
												Calories  
												595kcal
																									(30%)
																																			
												Carbohydrates  
												33g
																									(11%)
																																			
												Protein  
												29g
																									(58%)
																																			
												Fat  
												36g
																									(55%)
																																			
												Saturated Fat  
												19g
																									(95%)
																																			
												Polyunsaturated Fat  
												2g
																																			
												Monounsaturated Fat  
												11g
																																			
												Trans Fat  
												0.4g
																																			
												Cholesterol  
												125mg
																									(42%)
																																			
												Sodium  
												933mg
																									(39%)
																																			
												Potassium  
												435mg
																									(12%)
																																			
												Fiber  
												2g
																									(8%)
																																			
												Sugar  
												4g
																									(8%)
																																			
												Vitamin A  
												958IU
																									(19%)
																																			
												Vitamin C  
												2mg
																									(2%)
																																			
												Calcium  
												400mg
																									(40%)
																																			
												Iron  
												2mg
																									(11%)
																							
										
									Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 595 kcal
% Daily Value*
| Calories | 595kcal | 30% | 
| Carbohydrates | 33g | 11% | 
| Protein | 29g | 58% | 
| Fat | 36g | 55% | 
| Saturated Fat | 19g | 95% | 
| Polyunsaturated Fat | 2g | 12% | 
| Monounsaturated Fat | 11g | 55% | 
| Trans Fat | 0.4g | 20% | 
| Cholesterol | 125mg | 42% | 
| Sodium | 933mg | 39% | 
| Potassium | 435mg | 9% | 
| Fiber | 2g | 8% | 
| Sugar | 4g | 8% | 
| Vitamin A | 958IU | 19% | 
| Vitamin C | 2mg | 2% | 
| Calcium | 400mg | 40% | 
| Iron | 2mg | 11% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
5.0
                                                
                                                42 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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