Servings
Font
Back
4.9 from 24 votes

White Wine Sauteed Oyster Mushrooms Recipe

Skillet sautéed oyster mushrooms with white wine and a simple seasoning. Serve them up as a side dish with meat and fish.

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2 servings
Calories: 145 kcal
Course: Side Dish
Cuisine: German , Austrian

Ingredients

  • 7 Ounces mushrooms
  • 1 Tablespoon olive oil
  • 1 onion sliced
  • 2 garlic cloves chopped
  • ½ Teaspoon salt
  • ¼ Teaspoon Black Pepper Ground
  • ⅓ Cup white wine
  • parsley fresh to garnish

Instructions

    Cup of Yum
  1. Separate your mushrooms from each other, if they come in one bulb. Briefly rinse the mushrooms to get rid of pollution and pat dry.
  2. With your finger, feel the rubbery part of your mushroom stem and cut off and discard the tough part and keep the rest of your mushroom. 
  3. Slice your mushroom.
  4. Heat up a pan with olive oil to medium flame and add the onion slices. Fry the slices soft.
  5. Add the chopped garlic and cook for a minute or two. Stir cook if you feel it's cooking too fast or reduce the heat.
  6. Add the sliced mushrooms to the pan and mix everything briefly. Let the mushrooms cook, they will reduce in size and loose water.
  7. Add the salt and black pepper powder and mix.
  8. Pour the white wine over the mushrooms to deglaze and mix everything well. Let it all cook for another 2–3 minutes, or until mushrooms are the desired consistency.
  9. Garnish with fresh Parsley and serve hot as a side dish.

Notes

  • For the white wine, use a dry wine of your choice. I recommend Riesling, Pinot Gris or even a sweeter Muskat white wine.

Nutrition Information

Calories 145kcal (7%) Carbohydrates 10g (3%) Protein 3g (6%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 591mg (25%) Potassium 424mg (12%) Fiber 1g (4%) Sugar 4g (8%) Vitamin C 7.4mg (8%) Calcium 20mg (2%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 145

% Daily Value*

Calories 145kcal 7%
Carbohydrates 10g 3%
Protein 3g 6%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 591mg 25%
Potassium 424mg 9%
Fiber 1g 4%
Sugar 4g 8%
Vitamin C 7.4mg 8%
Calcium 20mg 2%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.