
White Wine Sauteed Oyster Mushrooms Recipe
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4.9
24 reviews
Excellent

White Wine Sauteed Oyster Mushrooms Recipe
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Skillet sautéed oyster mushrooms with white wine and a simple seasoning. Serve them up as a side dish with meat and fish.
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Ingredients
- 7 Ounces mushrooms
- 1 Tablespoon olive oil
- 1 onion sliced
- 2 garlic cloves chopped
- ½ Teaspoon salt
- ¼ Teaspoon Black Pepper Ground
- ⅓ Cup white wine
- parsley fresh to garnish
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Instructions
- Separate your mushrooms from each other, if they come in one bulb. Briefly rinse the mushrooms to get rid of pollution and pat dry.
- With your finger, feel the rubbery part of your mushroom stem and cut off and discard the tough part and keep the rest of your mushroom.
- Slice your mushroom.
- Heat up a pan with olive oil to medium flame and add the onion slices. Fry the slices soft.
- Add the chopped garlic and cook for a minute or two. Stir cook if you feel it's cooking too fast or reduce the heat.
- Add the sliced mushrooms to the pan and mix everything briefly. Let the mushrooms cook, they will reduce in size and loose water.
- Add the salt and black pepper powder and mix.
- Pour the white wine over the mushrooms to deglaze and mix everything well. Let it all cook for another 2–3 minutes, or until mushrooms are the desired consistency.
- Garnish with fresh Parsley and serve hot as a side dish.
Notes
- For the white wine, use a dry wine of your choice. I recommend Riesling, Pinot Gris or even a sweeter Muskat white wine.
Nutrition Information
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Calories
145kcal
(7%)
Carbohydrates
10g
(3%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
591mg
(25%)
Potassium
424mg
(12%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin C
7.4mg
(8%)
Calcium
20mg
(2%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 145 kcal
% Daily Value*
Calories | 145kcal | 7% |
Carbohydrates | 10g | 3% |
Protein | 3g | 6% |
Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Sodium | 591mg | 25% |
Potassium | 424mg | 9% |
Fiber | 1g | 4% |
Sugar | 4g | 8% |
Vitamin C | 7.4mg | 8% |
Calcium | 20mg | 2% |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
24 reviews
Excellent
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