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Whitefish Dill Quiche

A delicious and healthy make ahead dish, whitefish dill quiche can be the answer to the uber busy transition from summer to fall

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 8
Calories: 394 kcal
Course: Breakfast
Cuisine: International

Ingredients

  • 1 single crust commercial or your favorite recipe
  • 1 teaspoon butter
  • 8 ounces sliced cremini or white mushrooms
  • 1/2 cup onion chopped
  • ½ cup chopped dill or 2-3 T dried dill
  • 12 ounces white fish of your choice cut into half inch pieces
  • 1 cup swiss/gruyere cheese blend grated
  • 6 eggs
  • 2 cup Half & Half or 1 cup cream, 1 cup milk
  • 1/2 teaspoon salt

Instructions

    Cup of Yum
  1. Roll out crust to size, place in pan, then prick the bottom. Bake in a 400 F oven until starting to turn golden, about 15 minutes. Take the crust out and turn the oven down to 350 F
  2. Melt butter in a small frying pan. Add sliced mushrooms, salt them generously, then cook until they start to brown, and liquid has evaporated.
  3. Layer mushrooms in the bottom of the cooked quiche crust. Top with chopped onion, chopped (or dried) dill and fish pieces. Sprinkle grated cheese over the top.
  4. Beat eggs, milk, cream and salt together. Pour over quiche ingredients.
  5. Bake at 350 F until knife inserted near center comes out clean, about 45 minutes.

Notes

  • To make a crustless quiche, spray the quiche pan with nonstick spray. Skip inserting and baking the crust, but otherwise prepare the quiche as above.

Nutrition Information

Calories 394kcal (20%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 394

% Daily Value*

Calories 394kcal 20%

* Percent Daily Values are based on a 2,000 calorie diet.