
0 from 6 votes
Whole Grain Apple Pie Muffins
These whole grain apple pie muffins are packed with fresh apples, cinnamon, maple syrup, yogurt, oats, whole wheat flour, and a bit of brown sugar- they're healthy and taste and smell AMAZING- just like fall!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 12 muffins
Calories: 301 kcal
Course:
Baked Goods
Cuisine:
American
Ingredients
For the muffins:
- 1/2 cup butter melted (1 stick)
- 1 cup PLAIN yogurt
- 1 egg
- 1/2 cup brown sugar
- 1/2 cup maple syrup
- 1 teaspoon cinnamon
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon kosher salt
- 1 cup old-fashioned oats
- 1 cup whole wheat flour
- 1 apple finely diced
For the topping (optional):
- 1/2 cup brown sugar
- 2 tablespoons pure maple syrup
- 1/4 cup old-fashioned oats
- 1/4 cup whole wheat flour
- 1/2 teaspoon cinnamon
- 2 tablespoons butter melted
Instructions
- Preheat oven to 375 degrees and line or grease a 12-cup muffin pan.
- Mix the melted butter (1/2 cup), yogurt (1 cup), the egg, brown sugar (1/2 cup), maple syrup (1/2 cup), cinnamon (1 teaspoon), baking soda (1 teaspoon), baking powder (1 teaspoon), vanilla extract (1 teaspoon), and kosher salt (1/2 teaspoon) in a large mixing bowl on high speed until well blended.
- Stir in the oats (1 cup) and whole wheat flour (1 cup) until just combined (do not overmix!).
- Gently fold in the diced apples.
- Distribute batter evenly in prepared muffin pan cups.
- Mix all ingredients for streusel topping in a small bowl.
- Add a spoonful of the topping the center of each muffin, distributing evenly.
- Bake for 20-25 minutes at 375 degrees, or until a toothpick inserted in the center of the muffins comes out clean.
Cup of Yum
Notes
- A quick note about the apples: I diced mine a bit too large, cause the muffins to crumble more than I’d like. I recommend finely dicing the apples. I also left the peels on since a) I hate peeling fruits and veggies, and b) there are a lot of nutrients in the peels! I used fuji apples, which are fairly sweet. If you want more of a tart flavor, use granny smith apples.
- The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.
Nutrition Information
Calories
301kcal
(15%)
Carbohydrates
47g
(16%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
7g
(35%)
Cholesterol
42mg
(14%)
Sodium
295mg
(12%)
Potassium
225mg
(6%)
Fiber
3g
(12%)
Sugar
31g
(62%)
Vitamin A
343IU
(7%)
Vitamin C
1mg
(1%)
Calcium
88mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 301
% Daily Value*
Calories | 301kcal | 15% |
Carbohydrates | 47g | 16% |
Protein | 4g | 8% |
Fat | 11g | 17% |
Saturated Fat | 7g | 35% |
Cholesterol | 42mg | 14% |
Sodium | 295mg | 12% |
Potassium | 225mg | 5% |
Fiber | 3g | 12% |
Sugar | 31g | 62% |
Vitamin A | 343IU | 7% |
Vitamin C | 1mg | 1% |
Calcium | 88mg | 9% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.