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5.0 from 27 votes

Whole Roasted Cauliflower

Impress your guests with this show-stopping, deliciously seasoned Whole Roasted Cauliflower recipe. And the great thing is that it only takes 5 minutes of prep and a few basic ingredients!

Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 4
Calories: 240 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 medium head cauliflower
  • ¼ cup olive oil
  • ¼ cup Parmesan Cheese
  • 3 tablespoons butter melted
  • 3 garlic cloves grated
  • 1 teaspoon smoked paprika
  • ½ teaspoon dried thyme
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper

Instructions

    Cup of Yum
  1. Preheat oven to 375°F.
  2. Wash your cauliflower and trim the stem and leaves, making sure you don’t cut off any florets.
  3. Place the head of cauliflower in a dutch oven, casserole dish or large pot, stem side up.
  4. In a small mixing bowl, add in all the remaining ingredients and whisk to combine.
  5. Pour half the mixture on the underside and brush to get in between the florets.
  6. Flip the cauliflower over, brush the remaining mixture all over the top and sides, making sure the entire cauliflower is coated.
  7. Cover and bake for 30 minutes. Then remove the cover, increase the temperature to 425°F and bake for another 15 minutes or until fork tender and golden.
  8. Allow to cook slightly, then slice into wedges and serve.

Nutrition Information

Calories 240kcal (12%) Carbohydrates 7g (2%) Protein 4g (8%) Fat 23g (35%) Saturated Fat 8g (40%) Fiber 4g (16%) Sugar 3g (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 240

% Daily Value*

Calories 240kcal 12%
Carbohydrates 7g 2%
Protein 4g 8%
Fat 23g 35%
Saturated Fat 8g 40%
Fiber 4g 16%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.