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Whole Wheat Donuts (for the Mini Donut-Maker)

No need to feel guilty about eating donuts anymore with this Whole-Grain Donut recipe. Using a mini donut-maker, make a batch of both original and chocolate-flavored donuts without all the refined sugar or being deep-fried. I've adapted this recipe from Bella Cucina Donut Maker Recipe Booklet.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 7 donuts
Course: Dessert , Breakfast
Cuisine: American

Ingredients

Original Flavor
  • 1 cup whole-wheat flour
  • 3 teaspoons baking powder
  • 1 egg
  • 1/2 cup milk
  • 1/4 cup pure maple syrup
  • 1/2 teaspoon pure vanilla extract
  • 4 tablespoons coconut oil melted
Chocolate Flavor
  • 1 cup whole-wheat flour
  • 3 tsp baking powder
  • 1 tbsp unsweetened cocoa powder we prefer "special dark" 100% cacao
  • 1 egg
  • 1/2 cup milk
  • 1/4 cup pure maple syrup
  • 1/2 teaspoon pure vanilla extract
  • 4 tablespoons coconut oil melted

Instructions

    Cup of Yum
  1. Whisk together the dry ingredients.
  2. Make a well (hole) in the middle and drop in the egg, milk, syrup, vanilla, and coconut oil.
  3. Stir together with a fork until well combined.
  4. Follow manufacturer directions to make donuts using the batter.
  5. Serve donuts or freeze for another day! We love to add these as an occasional treat to school lunches.

Notes

  • We recommend organic ingredients when feasible.
  • Nutrition Facts Whole Wheat Donuts (for the Mini Donut-Maker) Amount Per Serving Calories 2524 Calories from Fat 1197 % Daily Value* Fat 133g205%Saturated Fat 105g656%Cholesterol 352mg117%Sodium 270mg12%Potassium 3879mg111%Carbohydrates 305g102%Fiber 26g108%Sugar 110g122%Protein 52g104% Vitamin A 870IU17%Calcium 1830mg183%Iron 10.1mg56% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 2524
  • Calories from Fat 1197
  • % Daily Value*
  • Fat 133g
  • 205%
  • Saturated Fat 105g
  • 656%
  • Cholesterol 352mg
  • 117%
  • Sodium 270mg
  • 12%
  • Potassium 3879mg
  • 111%
  • Carbohydrates 305g
  • 102%
  • Fiber 26g
  • 108%
  • Sugar 110g
  • 122%
  • Protein 52g
  • 104%
  • Vitamin A 870IU
  • 17%
  • Calcium 1830mg
  • 183%
  • Iron 10.1mg
  • 56%