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5.0 from 12 votes

Whole Wheat Gingerbread Pumpkin Pancake Recipe

Sunday brunch or a holiday breakfast, these Whole Wheat Oat Gingerbread Pancakes are perfectly spiced and impossible to resist!

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 20 Pancakes (Approximately)
Calories: 1362 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 ¼ cups old fashioned oats
  • 1 cup whole wheat pastry flour regular ww flour can be used
  • 1 ½ teaspoons baking soda
  • 1 ½ teaspoons baking powder
  • 1 ½ teaspoons ground ginger
  • 1 teaspoon ground cinnamon
  • ½ teaspoon grated nutmeg
  • ½ teaspoon salt
  • 2 eggs
  • 1 ⅓ cup canned pumpkin not pumpkin pie mix
  • 2 tablespoons molasses
  • 1 tablespoon pure maple syrup
  • 2 cups non-fat milk
  • 1 teaspoon vanilla extract
  • fresh fruit, nuts, and/or maple syrup (if desired)

Instructions

    Cup of Yum
  1. Place the oats in the bowl of a food processor or a heavy-duty blender, and process until finely ground. Scoop 1 cup of the oat flour into a large mixing bowl. Reserve any remaining oat flour for another use.
  2. To the oat flour, add the whole wheat flour, baking soda, baking powder, ginger, cinnamon, nutmeg and salt. Whisk to combine.
  3. In a medium-sized bowl, whisk together the eggs, pumpkin, molasses, maple syrup, milk and vanilla. Pour the egg mixture into the flour mixture and stir to combine.
  4. Heat a frying pan over medium heat or heat a griddle to 375 degrees F.
  5. Using a ¼ cup measuring cup, scoop the batter onto the griddle. When the pancakes start to bubble on top, flip them over and cook until the batter is cooked all the way through.
  6. Repeat with the remaining batter. Serve the pancakes with fresh fruit, nuts and/or maple syrup, if desired.

Notes

  • Nutritional information includes pancakes only (does not include syrup, fruit or nuts).
  • Weight Watchers Points:  4 (Freestyle SmartPoints), 4 (Old SmartPoints), 3 (Points+)

Nutrition Information

Serving 2Pancakes Calories 136.2kcal (7%) Carbohydrates 24.9g (8%) Protein 6g (12%) Fat 2g (3%) Saturated Fat 0.5g (3%) Cholesterol 38.2mg (13%) Sodium 416.5mg (17%) Fiber 3.5g (14%) Sugar 8.1g (16%)

Nutrition Facts

Serving: 20Pancakes (Approximately)

Amount Per Serving

Calories 1362

% Daily Value*

Serving 2Pancakes
Calories 136.2kcal 7%
Carbohydrates 24.9g 8%
Protein 6g 12%
Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 38.2mg 13%
Sodium 416.5mg 17%
Fiber 3.5g 14%
Sugar 8.1g 16%

* Percent Daily Values are based on a 2,000 calorie diet.