5.0 from 3 votes
Whole Wheat Muffins with Tart Cherries and Almonds
Whole Wheat Muffins, like these ones with tart cherries and almonds, are just the thing to have tucked in the freezer when you need a quick breakfast or snack option.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 12 Servings
Calories: 1422 kcal
Course:
Breakfast , Snacks , Bread
Cuisine:
American
Ingredients
- 1 ½ cup whole wheat pastry flour
- 1 ¼ teaspoon ground cinnamon
- 1 teaspoon baking soda
- see the rest of the ingredients at Choose Cherrie
Instructions
- See the recipe instructions at Choose Cherries.
Cup of Yum
Notes
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Serving
1Muffin
Calories
142.2kcal
(7%)
Carbohydrates
27.2g
(9%)
Protein
4g
(8%)
Fat
2.3g
(4%)
Saturated Fat
0.1g
(1%)
Cholesterol
15.9mg
(5%)
Sodium
311.6mg
(13%)
Fiber
2.9g
(12%)
Sugar
12.9g
(26%)
Nutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 1422
% Daily Value*
| Serving | 1Muffin | |
| Calories | 142.2kcal | 7% |
| Carbohydrates | 27.2g | 9% |
| Protein | 4g | 8% |
| Fat | 2.3g | 4% |
| Saturated Fat | 0.1g | 1% |
| Cholesterol | 15.9mg | 5% |
| Sodium | 311.6mg | 13% |
| Fiber | 2.9g | 12% |
| Sugar | 12.9g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.