Whole Wheat Muffins with Tart Cherries and Almonds

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    12 Servings

  • Calories

    1422 kcal

  • Cuisine

    American

Whole Wheat Muffins with Tart Cherries and Almonds

Whole Wheat Muffins, like these ones with tart cherries and almonds, are just the thing to have tucked in the freezer when you need a quick breakfast or snack option.

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Ingredients

Servings
  • 1 ½ cup whole wheat pastry flour
  • 1 ¼ teaspoon ground cinnamon
  • 1 teaspoon baking soda
  • see the rest of the ingredients at Choose Cherrie
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Instructions

  1. See the recipe instructions at Choose Cherries.

Notes

  • Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition Information

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Serving 1Muffin Calories 142.2kcal (7%) Carbohydrates 27.2g (9%) Protein 4g (8%) Fat 2.3g (4%) Saturated Fat 0.1g (1%) Cholesterol 15.9mg (5%) Sodium 311.6mg (13%) Fiber 2.9g (12%) Sugar 12.9g (26%)

Nutrition Facts

Serving: 12Servings

Amount Per Serving

Calories 1422 kcal

% Daily Value*

Serving 1Muffin
Calories 142.2kcal 7%
Carbohydrates 27.2g 9%
Protein 4g 8%
Fat 2.3g 4%
Saturated Fat 0.1g 1%
Cholesterol 15.9mg 5%
Sodium 311.6mg 13%
Fiber 2.9g 12%
Sugar 12.9g 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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