5 from 4 votes
Whole Wheat Pancakes
Fluffy Whole Wheat Pancakes are pillowy soft morsels of goodness! You are going to love this simple, easy, light but hearty pancake!
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings:
4
People
Calories:
360 kcal
Course:
Main Course, Breakfast, Brunch
Cuisine:
American
Ingredients
- 2 cups whole wheat flour
- 3 Tablespoons sugar
- 1/2 teaspoon baking soda
- 1 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 2 1/4 cups buttermilk
- 2 large egg
- 1/4 cup canola oil or vegetable oil
Instructions
- In a large mixing bowl whisk together the flour, sugar, baking soda, baking powder and salt. Add the buttermilk, eggs, and oil. Stir until combined.
- Preheat a skillet over medium heat. Spray with cooking spray and drop about 1/4 cup of the batter onto the warm skillet. Once it forms bubbles then flip to the other side and cook until golden brown.
Cup of Yum
Nutrition Information
Calories
360kcal
(18%)
Carbohydrates
60g
(20%)
Protein
15g
(30%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Cholesterol
108mg
(36%)
Sodium
607mg
(25%)
Potassium
586mg
(12%)
Fiber
6g
(24%)
Sugar
16g
(32%)
Vitamin A
358IU
(7%)
Calcium
255mg
(26%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 People
Amount Per Serving
Calories 360
% Daily Value*
| Calories | 360kcal | 18% |
| Carbohydrates | 60g | 20% |
| Protein | 15g | 30% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 108mg | 36% |
| Sodium | 607mg | 25% |
| Potassium | 586mg | 12% |
| Fiber | 6g | 24% |
| Sugar | 16g | 32% |
| Vitamin A | 358IU | 7% |
| Calcium | 255mg | 26% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.