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Whole-Wheat Waffles Recipe
5 from 9 votes

Whole-Wheat Waffles Recipe

Whole-Wheat Waffles are fluffy, crisp, and delicious—everything you love about waffles but just a touch healthier!

Prep Time
15 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 6
Calories: 249 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 1/2 cups whole-wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 2 tablespoons sugar
  • 1 egg large
  • 1 1/2 cups milk lukewarm
  • 5 tablespoons butter or 1/3 cup vegetable oil, melted

Instructions

    Cup of Yum
  1. Preheat your waffle iron according to the manufacturer's instructions.
  2. In a large bowl, whisk together the whole-wheat flour, baking powder, salt, and sugar.
  3. In another bowl, beat the egg and then mix in the lukewarm milk and melted butter or vegetable oil.
  4. Pour the wet ingredients into the dry and stir until just combined, being careful not to overmix.
  5. Spoon the batter onto the preheated waffle iron and cook according to the manufacturer's instructions until the waffles are golden brown and crisp.
  6. Serve the waffles hot with your favorite toppings such as fresh fruit, yogurt, or a drizzle of maple syrup.
  7. DEVOUR!

Nutrition Information

Calories 249kcal (12%) Carbohydrates 29g (10%) Protein 7g (14%) Fat 13g (20%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Trans Fat 0.4g (20%) Cholesterol 60mg (20%) Sodium 304mg (13%) Potassium 348mg (7%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 433IU (9%) Calcium 150mg (15%) Iron 1mg (6%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 249

% Daily Value*

Calories 249kcal 12%
Carbohydrates 29g 10%
Protein 7g 14%
Fat 13g 20%
Saturated Fat 7g 35%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.4g 20%
Cholesterol 60mg 20%
Sodium 304mg 13%
Potassium 348mg 7%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 433IU 9%
Calcium 150mg 15%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.