Whole-Wheat Waffles Recipe
User Reviews
5
9 reviews
Excellent
Whole-Wheat Waffles Recipe
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Whole-Wheat Waffles are fluffy, crisp, and delicious—everything you love about waffles but just a touch healthier!
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Ingredients
- 1 1/2 cups whole-wheat flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 2 tablespoons sugar
- 1 egg large
- 1 1/2 cups milk lukewarm
- 5 tablespoons butter or 1/3 cup vegetable oil, melted
Instructions
- Preheat your waffle iron according to the manufacturer's instructions.
- In a large bowl, whisk together the whole-wheat flour, baking powder, salt, and sugar.
- In another bowl, beat the egg and then mix in the lukewarm milk and melted butter or vegetable oil.
- Pour the wet ingredients into the dry and stir until just combined, being careful not to overmix.
- Spoon the batter onto the preheated waffle iron and cook according to the manufacturer's instructions until the waffles are golden brown and crisp.
- Serve the waffles hot with your favorite toppings such as fresh fruit, yogurt, or a drizzle of maple syrup.
- DEVOUR!
Nutrition Information
Show Details
Calories
249kcal
(12%)
Carbohydrates
29g
(10%)
Protein
7g
(14%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.4g
(20%)
Cholesterol
60mg
(20%)
Sodium
304mg
(13%)
Potassium
348mg
(7%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
433IU
(9%)
Calcium
150mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 249 kcal
% Daily Value*
| Calories | 249kcal | 12% |
| Carbohydrates | 29g | 10% |
| Protein | 7g | 14% |
| Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 60mg | 20% |
| Sodium | 304mg | 13% |
| Potassium | 348mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 433IU | 9% |
| Calcium | 150mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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