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5.0 from 6 votes

Whole Wheat Waffles

I love to add healthy options (whole wheat!) to familiar favorites.

Prep Time
2 mins
Cook Time
2 mins
Total Time
15 mins
Servings: 10
Calories: 160 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 1/2 Cups whole wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon kosher salt
  • 1 Cup milk
  • 1/2 Cup plain greek yogurt
  • 1 large egg
  • 1/3 Cup vegetable or canola oil
  • 2 tablespoons honey or agave
  • 1 teaspoon vanilla extract

Instructions

    Cup of Yum
  1. Preheat waffle iron.
  2. Sift the first 3 ingredients into a bowl.
  3. In a separate bowl, whisk the remaining wet ingredients.
  4. Slowly add the dry ingredients to the wet ingredients and whisk until combined. Do not over mix.
  5. Pour 1/2 cup of batter into a greased waffle iron and cook about 3-4 minutes or according to manufacturer’s directions.
  6. Serve with desired accompaniments.

Notes

  • *To freeze: Allow to cool, place in a Ziploc bag, label and freeze. When ready to eat, place in toaster oven until heated through or in the oven at 300 degrees and heat for 10 minutes or until heated through.
  • I like to double this recipe on weekends so we can enjoy for the upcoming busy week!
  • *To freeze: Allow to cool, place in a Ziploc bag, label and freeze. When ready to eat, place in toaster oven until heated through or in the oven at 300 degrees and heat for 10 minutes or until heated through.

Nutrition Information

Calories 160kcal (8%) Carbohydrates 19g (6%) Protein 4g (8%) Fat 8g (12%) Cholesterol 5mg (2%) Sodium 240mg (10%) Fiber 2g (8%) Sugar 6g (12%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 160

% Daily Value*

Calories 160kcal 8%
Carbohydrates 19g 6%
Protein 4g 8%
Fat 8g 12%
Cholesterol 5mg 2%
Sodium 240mg 10%
Fiber 2g 8%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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