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Whole30 Instant Pot Thai Beef
Whole30 Thai Beef is easy to make in the Instant Pot in under an hour. Shred the beef and serve it in lettuce wraps for a Whole30 meal or serve it in corn tortillas for a gluten free Thai twist on Taco Tuesday!
Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 10 lettuce wraps
Calories: 194 kcal
Course:
Main Course
Cuisine:
Thai
Ingredients
- ¼ cup Coconut aminos
- 1 tbsp lime juice
- 2 tbsp apple cider vinegar
- 2 tbsp apple juice
- 1 tbsp Thai red curry paste
- 1 tbsp Litehouse Garlic
- 2 tbsp Litehouse Cilantro
- 1 tsp Litehouse Ginger
- ½ tsp kosher salt
- 1 tbsp olive oil
- 2 jalapeños minced
- 2 lb beef chuck roast cubed
- 10 iceberg or butter lettuce leaves
- 1 tsp sesame seeds
Instructions
- In a medium bowl, whisk the coconut aminos, lime juice, apple cider vinegar, apple juice, Thai red curry paste, garlic, cilantro, ginger and salt together, set aside.
- Press the saute button on the Instant Pot, use the adjust button to set on the “normal” setting.
- Add the olive oil to the Instant Pot, when the display says “hot”, add the jalapeno, saute 2-3 minutes, add the beef chuck roast and sear for 1-2 minutes.
- Press the Keep Warm/Cancel button on the Instant Pot.
- Pour the prepared sauce into the instant pot.
- Place the lid on the Instant Pot and make sure the steam release is set to “sealing”.
- Press the “manual” button and set the Instant Pot to high pressure, then use the +/- buttons to set the Instant Pot to 30 minutes.
- When the cooking time is up, turn off the Instant Pot and wait 5-10 minutes, then release any remaining pressure before unlocking the lid.
- Remove the lid and use two forks or “meat claws” to shred the beef.
- Place the beef in the lettuce leaves and sprinkle with sesame seeds.
Cup of Yum
Nutrition Information
Calories
194kcal
(10%)
Carbohydrates
3g
(1%)
Protein
18g
(36%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Cholesterol
63mg
(21%)
Sodium
328mg
(14%)
Potassium
371mg
(11%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
798mg
(16%)
Vitamin C
7mg
(8%)
Calcium
30mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10lettuce wraps
Amount Per Serving
Calories 194
% Daily Value*
Calories | 194kcal | 10% |
Carbohydrates | 3g | 1% |
Protein | 18g | 36% |
Fat | 12g | 18% |
Saturated Fat | 5g | 25% |
Cholesterol | 63mg | 21% |
Sodium | 328mg | 14% |
Potassium | 371mg | 8% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 798mg | 16% |
Vitamin C | 7mg | 8% |
Calcium | 30mg | 3% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.