
5.0 from 3 votes
Wicked Good Tuna Fish Sandwich: Spicy Tuna Melt
This Wicked Good Tuna Fish Sandwich adds a little pizzazz to this lunchtime staple. The addition of Wickles Hot Red Sandwich Spread and pepper jack cheese make this Spicy Tuna Melt a regular rotation on our menu.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 sandwiches
Calories: 623 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 9 ounces Tuna or Jalapeno Tuna
- ⅓ Cup Mayonnaise or aioli
- 1 Tablespoon Wickles Red Sandwich Spread
- ½ teaspoon Garlic Squeeze or minced garlic
- 1 teaspoon lemon juice
- 8 lices sourdough bread
- 4 lices pepper jack cheese
- butter for buttering the bread
Instructions
- Drain the tuna and add to a bowl with the mayo, Wickles sandwich spread, lemon juice, and garlic. Stir gently until combined.
- Place a slice pepper jack on one slice of sourdough bread and some of the tuna mix on the other slice. Form the sandwich and butter both sides of the sandwich.
- Grill on a flat top or in a skillet over medium heat, about 325 degrees, until the bread is nicely browned and toasted. Flip the sandwich and brown the other side.
Cup of Yum
Nutrition Information
Calories
623kcal
(31%)
Carbohydrates
76g
(25%)
Protein
35g
(70%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Cholesterol
52mg
(17%)
Sodium
1214mg
(51%)
Potassium
337mg
(10%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
220IU
(4%)
Vitamin C
1mg
(1%)
Calcium
223mg
(22%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4sandwiches
Amount Per Serving
Calories 623
% Daily Value*
Calories | 623kcal | 31% |
Carbohydrates | 76g | 25% |
Protein | 35g | 70% |
Fat | 18g | 28% |
Saturated Fat | 6g | 30% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 3g | 15% |
Cholesterol | 52mg | 17% |
Sodium | 1214mg | 51% |
Potassium | 337mg | 7% |
Fiber | 3g | 12% |
Sugar | 5g | 10% |
Vitamin A | 220IU | 4% |
Vitamin C | 1mg | 1% |
Calcium | 223mg | 22% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.