5.0 from 30 votes
Wild Cauliflower Mushroom Gratin
Simple, delicious and creamy wild mushroom gratin with a crispy herb and garlic topping is the ultimate way to serve cauliflower mushrooms.
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 6 servings
Calories: 382 kcal
Course:
Side Dish , Dinner
Cuisine:
North American , Canadian
Ingredients
- 6 c Wild Mushrooms, Washed And Cut Into 1-2 " Pieces
- 2 tablespoon olive oil
- 1 c vegetable stock
- 1 c sour cream (Light is fine but not fat free)
- 2 c spinach (optional)
- 1 c Grated Old Cheddar, Divided Gruyere is also delicious
- salt and pepper to taste
Bread Crumb Mixture
- 1 ½ c Dry Bread
- 2 cloves garlic
- ½ c parsley
- ½ teaspoon salt
Instructions
- Preheat oven to 350'F
- Make the bread crumb mixture by pulsing garlic, parsley and salt in a food processor until the garlic is chopped well, then add the bread and pulse until it is an even fine bread crumb mixture.
- Tear mushrooms apart into extra large bite size pieces. Heat the oil in a large pan on medium, once heated, add the mushrooms and sauté until they are cooked down and liquid is gone, then add stock and simmer until liquid is reduced by half.
- Add sour cream, ½ cup of the cheese, and spinach if using. Stir gently to incorporate and wilt spinach, then add ½ of the bread crumb mixture and stir in. Season to taste with salt and pepper then scrape mixture into an oven safe 9x7 baking dish.
- Mix bread crumbs and remaining ½ cup of cheese together and sprinkle evenly over mushroom mixture and bake in oven until browned on top, approximately 20 minutes.
Cup of Yum
Notes
- I added spinach for the color and vitamins but my husband and daughter both preferred this without spinach so feel free to omit it if you don't love cooked spinach.
Nutrition Information
Calories
382kcal
(19%)
Carbohydrates
38g
(13%)
Protein
15g
(30%)
Fat
21g
(32%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Cholesterol
40mg
(13%)
Sodium
727mg
(30%)
Potassium
900mg
(26%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
1870IU
(37%)
Vitamin C
10mg
(11%)
Calcium
251mg
(25%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 382
% Daily Value*
| Calories | 382kcal | 19% |
| Carbohydrates | 38g | 13% |
| Protein | 15g | 30% |
| Fat | 21g | 32% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 40mg | 13% |
| Sodium | 727mg | 30% |
| Potassium | 900mg | 19% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 1870IU | 37% |
| Vitamin C | 10mg | 11% |
| Calcium | 251mg | 25% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.