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Wild Garlic Pesto

Nutty and garlicky Wild Garlic Pesto. Simply perfect for making pasta, adding flavor to your fish, lamp or beef or simply spreading on your favorite bread.

Prep Time
15 mins
Total Time
15 mins
Servings: 1 jar
Calories: 1254 kcal
Course: Side Dish
Cuisine: European , American

Ingredients

  • 1.8 ounces wild garlic
  • ¼ cup sunflower seeds
  • ½ cup olive oil
  • 1 tablespoon fish sauce
  • 1-2 tablespoons grated Parmesan cheese

Instructions

    Cup of Yum
  1. Wash the wild garlic and then pat them dry with paper towels. I do not cut the stems.
  2. Put all ingredients in a blender or food processor and blitz until smooth or slightly coarse depending on how you like it.
  3. Transfer into a jar or plastic container and place in the fridge to store.

Nutrition Information

Calories 1254kcal (63%) Carbohydrates 24g (8%) Protein 13g (26%) Fat 126g (194%) Saturated Fat 17g (85%) Cholesterol 4mg (1%) Sodium 1503mg (63%) Potassium 472mg (13%) Fiber 3g (12%) Sugar 2g (4%) Vitamin C 15.9mg (18%) Calcium 174mg (17%) Iron 3.2mg (18%)

Nutrition Facts

Serving: 1jar

Amount Per Serving

Calories 1254

% Daily Value*

Calories 1254kcal 63%
Carbohydrates 24g 8%
Protein 13g 26%
Fat 126g 194%
Saturated Fat 17g 85%
Cholesterol 4mg 1%
Sodium 1503mg 63%
Potassium 472mg 10%
Fiber 3g 12%
Sugar 2g 4%
Vitamin C 15.9mg 18%
Calcium 174mg 17%
Iron 3.2mg 18%

* Percent Daily Values are based on a 2,000 calorie diet.