Wild Mushroom Fettuccine with Smoked Apple Sage Field Roast Sausage
This rustic vegan pasta dish is loaded with hearty flavor from wine-braised leeks, wild mushrooms, and crumbled vegan sausage. Yum!
Ingredients
- 1 tbsp olive oil
- 2 large leek halved lengthwise, cut into 1 inch pieces and rinsed thoroughly to remove grit (use the light green and white parts only!
- ½ cup white wine
- 4 oz oyster mushrooms coarsely chopped
- 8 oz button mushrooms sliced
- 2 field roast sausages crumbled, smoked apple sage flavor
- 8 oz whole wheat fettucine cooked according to package directions
- salt to taste
- black pepper to taste
Instructions
- Heat oil in a large skillet over medium-high heat. Add leeks and ¼ c. wine. Cover and cook 7-8 minutes.
- Add mushrooms and remaining wine. Cook about 8 minutes more, stirring frequently, until mushrooms are just beginning to brown. Add crumbled sausage to pan and cook 2-3 more minutes.
- Add fettucine to pan and toss. Season with salt and pepper.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 347
% Daily Value*
| Calories | 347kcal | 17% |
| Carbohydrates | 53g | 18% |
| Protein | 15g | 30% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 48mg | 16% |
| Sodium | 245mg | 10% |
| Potassium | 539mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 791IU | 16% |
| Vitamin C | 7mg | 8% |
| Calcium | 51mg | 5% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.