0 from 33 votes
Wild Rice Pilaf
This Wild Rice Pilaf recipe is an easy side dish for your next potluck, picnic or dinner. Quick and easy to make in advance it's the best rice pilaf recipe!
Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 430 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 cups wild rice , cooked and chilled
- 1/2 teaspoon kosher salt
- 1 tablespoon extra virgin olive oil
- 2 tablespoons lemon juice
- 1/2 cup dried cranberries
- 1/2 cup celery , chopped
- 1/2 cup pistachios , shelled
- 1/2 cup feta cheese , crumbled
Instructions
- In a small bowl, whisk together the olive oil, Kosher salt and lemon juice.
- Toss gently with the cooked and chilled wild rice.
- Add the dried cranberries, celery, pistachios and crumbled feta cheese, toss to combine.
- Serve at room temperture or slightly chilled.
- If you've tried this recipe, come back to let us know how it was in the comments or star ratings.
Cup of Yum
Nutrition Information
Calories
430kcal
(22%)
Carbohydrates
72g
(24%)
Protein
15g
(30%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
11mg
(4%)
Sodium
346mg
(14%)
Potassium
476mg
(14%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
150IU
(3%)
Vitamin C
2.8mg
(3%)
Calcium
93mg
(9%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 430
% Daily Value*
| Calories | 430kcal | 22% |
| Carbohydrates | 72g | 24% |
| Protein | 15g | 30% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 11mg | 4% |
| Sodium | 346mg | 14% |
| Potassium | 476mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 2.8mg | 3% |
| Calcium | 93mg | 9% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.