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Winter Citrus Salad

Slightly sweet with brilliant color and flavor, this Winter Citrus Salad tops crisp lettuce with juicy grapefruit, oranges, avocados and chopped almonds.

Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 265 kcal
Course: Salad
Cuisine: American

Ingredients

Dressing
  • 3 Tablespoons sugar or equivalent sweetener
  • 2 Tablespoons vinegar
  • 1 Tablespoon finely minced shallots
  • 1/4 teaspoon salt
  • 1/4 teaspoon dry mustard
  • 1/3 cup olive oil
  • 2 teaspoons poppy seeds
Salad
  • 6 cups lettuce of your choice, torn
  • 1 grapefruit peeled, sectioned, with sections cut in half
  • 2 oranges peeled and sectioned
  • 1 avocado peeled and cubed
  • ¼ cup slivered almonds

Instructions

    Cup of Yum
  1. Whisk together dressing ingredients.
  2. Toss greens with dressing. Top with citrus, avocado and almonds.

Notes

  • Note: Because this dressing relies somewhat on the “bulk” of the sugar/sweetener, if you use a substitute, select one with some substance rather than “drops”. I used one that was 1 tsp sweetener = 4 tsp of sugar and that worked well, as should a 1:1 sweetener.

Nutrition Information

Calories 265kcal (13%) Carbohydrates 22g (7%) Protein 3g (6%) Fat 20g (31%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 14g Sodium 107mg (4%) Potassium 447mg (13%) Fiber 6g (24%) Sugar 15g (30%) Vitamin A 999IU (20%) Vitamin C 42mg (47%) Calcium 72mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 265

% Daily Value*

Calories 265kcal 13%
Carbohydrates 22g 7%
Protein 3g 6%
Fat 20g 31%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 14g 70%
Sodium 107mg 4%
Potassium 447mg 10%
Fiber 6g 24%
Sugar 15g 30%
Vitamin A 999IU 20%
Vitamin C 42mg 47%
Calcium 72mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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