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Winter Fruit Salad Recipe
This winter fruit salad is wonderfully refreshing and loaded with all the best fruits of Autumn and Winter. It is perfect for parties because it stays crisp and pretty even after 4-6 hours in the refrigerator. The "dressing" is sweetened with honey so there is no processed sugar here.
Prep Time
15 mins
Total Time
15 mins
Servings: 6 as a side salad
Calories: 211 kcal
Course:
Dessert , Salad
Cuisine:
American
Ingredients
Winter Fruit Salad Ingredients:
- 1 lb 5 count Clementine oranges peeled and separated into segments
- 2 pears cored and sliced
- 2 apples cored and sliced
- 1 large pomegranate to get 1 to 1 1/2 cups arils or seeds
- 4 kiwis peeled and sliced
Lemon Lime Syrup:
- 3 Tbsp honey
- 2 Tbsp fresh lime juice from 1 medium lime
- 2 Tbsp fresh lemon juice from 1 medium lemon
Instructions
- In a large mixing bowl combine all prepared fruit - 5 segmented clementines, 2 sliced pears, 2 sliced apples, pomegranate seeds, and 4 sliced kiwis.
- In a measuring cup, combine: 3 Tbsp honey, 2 Tbsp lemon juice and 2 Tbsp lime juice, until honey is dissolved. If honey is not dissolving easily, warm for 10 seconds in microwave.
- Drizzle dressing over salad and toss gently to combine. Serve right away or cover and refrigerate if not serving right away.
Cup of Yum
Notes
- On Substitutions: Adding banana is an inexpensive way to bulk up the salad for a larger crowd. The color and flavor of mango would be a nice add-in here as well.
Nutrition Information
Calories
211kcal
(11%)
Carbs
53g
Protein
2g
(4%)
Fat
1g
(2%)
Sodium
5mg
(0%)
Potassium
567mg
(16%)
Fiber
8g
(32%)
Sugar
39g
(78%)
Vitamin A
100IU
(2%)
Vitamin C
106.7mg
(119%)
Calcium
57mg
(6%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 6as a side salad
Amount Per Serving
Calories 211
% Daily Value*
Calories | 211kcal | 11% |
Carbs | 53g | |
Protein | 2g | 4% |
Fat | 1g | 2% |
Sodium | 5mg | 0% |
Potassium | 567mg | 12% |
Fiber | 8g | 32% |
Sugar | 39g | 78% |
Vitamin A | 100IU | 2% |
Vitamin C | 106.7mg | 119% |
Calcium | 57mg | 6% |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.