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Winter Slaw with Pecans and Maple Dressing

This winter slaw, is packed with crisp crunchy veg and makes the perfect holiday salad. The sweet maple dressing and creamy pecans make it extra special and a delicious and fresh side for the festive season.

Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 146 kcal
Course: Side Dish
Cuisine: Australian

Ingredients

For the winter slaw
  • ¼ head red cabbage
  • ¼ head white cabbage
  • 1 red bell pepper
  • 2 scallions/spring onions
  • 2 carrots
  • ⅓ cup pecans
For the dressing
  • 2 tablespoon apple cider vinegar
  • 3 tablespoon extra virgin olive oil
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • pinch of salt and pepper

Instructions

    Cup of Yum
  1. Thinly slice the red and white cabbage.
  2. Remove the core of the bell pepper and thinly slice.
  3. Cut the stalks from the scallions and then cut them into thin slices.
  4. Peel the carrot and use a potato peeler to cut thin strips. Cut these strips into matchstick sized pieces. (or if you have it use a julienne peeler/chopper.
  5. Combine all the ingredients into a large bowl and set aside in the fridge until you want to serve.
  6. To make the dressing, combine all the ingredients together in a small jar and shake well to combine.
  7. To serve, dress the winter slaw and sprinkle over the pecans.

Nutrition Information

Calories 146kcal (7%) Carbohydrates 11g (4%) Protein 1g (2%) Fat 11g (17%) Saturated Fat 1g (5%) Sodium 31mg (1%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 4485IU (90%) Vitamin C 61.1mg (68%) Calcium 48mg (5%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 146

% Daily Value*

Calories 146kcal 7%
Carbohydrates 11g 4%
Protein 1g 2%
Fat 11g 17%
Saturated Fat 1g 5%
Sodium 31mg 1%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 4485IU 90%
Vitamin C 61.1mg 68%
Calcium 48mg 5%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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