
0 from 3 votes
Winter Slaw with Pecans and Maple Dressing
This winter slaw, is packed with crisp crunchy veg and makes the perfect holiday salad. The sweet maple dressing and creamy pecans make it extra special and a delicious and fresh side for the festive season.
Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 146 kcal
Course:
Side Dish
Cuisine:
Australian
Ingredients
For the winter slaw
- ¼ head red cabbage
- ¼ head white cabbage
- 1 red bell pepper
- 2 scallions/spring onions
- 2 carrots
- ⅓ cup pecans
For the dressing
- 2 tablespoon apple cider vinegar
- 3 tablespoon extra virgin olive oil
- 1 tablespoon maple syrup
- 1 teaspoon Dijon mustard
- pinch of salt and pepper
Instructions
- Thinly slice the red and white cabbage.
- Remove the core of the bell pepper and thinly slice.
- Cut the stalks from the scallions and then cut them into thin slices.
- Peel the carrot and use a potato peeler to cut thin strips. Cut these strips into matchstick sized pieces. (or if you have it use a julienne peeler/chopper.
- Combine all the ingredients into a large bowl and set aside in the fridge until you want to serve.
- To make the dressing, combine all the ingredients together in a small jar and shake well to combine.
- To serve, dress the winter slaw and sprinkle over the pecans.
Cup of Yum
Nutrition Information
Calories
146kcal
(7%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Sodium
31mg
(1%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
4485IU
(90%)
Vitamin C
61.1mg
(68%)
Calcium
48mg
(5%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 146
% Daily Value*
Calories | 146kcal | 7% |
Carbohydrates | 11g | 4% |
Protein | 1g | 2% |
Fat | 11g | 17% |
Saturated Fat | 1g | 5% |
Sodium | 31mg | 1% |
Fiber | 3g | 12% |
Sugar | 6g | 12% |
Vitamin A | 4485IU | 90% |
Vitamin C | 61.1mg | 68% |
Calcium | 48mg | 5% |
Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.