Winter Squash Soup with Gruyere Croutons
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Winter Squash Soup with Gruyere Croutons
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Ingredients
- ¼ cup butter ½ stick
- 1 onion finely chopped, large
- 4 garlic chopped, large cloves
- 3 14 ½- ounce chicken broth or vegetable stock, low-salt; canned
- 4 cups butternut squash about 1 ½ pounds, peeled, cut into 1-inch pieces
- 4 cups acorn squash about 1 ½ pounds, peeled, cut into 1-inch pieces
- 1 ¼ teaspoons thyme minced fresh
- 1 ¼ teaspoons sage minced, fresh
- 1 ½ teaspoons cumin ground
- ½ teaspoon ground ginger
- ⅛ cup whipping cream
Gruyere Croutons
- 2 tablespoons butter ¼ stick
- 24 ¼- inch Baguette Bread sliced, thick
- 1 cup gruyere cheese grated
- 1 teaspoon thyme minced fresh
- 1 teaspoon sage minced, fresh
Instructions
Soup
Croutons
Notes
- **I made this recipe a second time, and tried to lighten it up a bit. It was great the first time, however I thought I could make it more waistline friendly. I used only 1 TBS of butter, and ⅛ cup non fat plain Greek yogurt in place of the heavy cream.Without the croutons, the recipe came out to about 125 calories, 1.2g of fat, 28g carb, and 3.2g protein (per 2 cup serving). I would definitely call this healthy!
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