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4.9 from 366 votes

Yamitsuki Cabbage

Yamitsuki Cabbage is an irresistible izakaya side dish made famous by the Japanese BBQ chain Gyukaku. The crisp cabbage tossed in sesame oil, garlic, salt, sesame seeds, and umami seasoning is so simple yet addictive. You'll keep going back for more!

Prep Time
5 mins
Total Time
5 mins
Servings: 4 (or just 2 if someone gets addicted!)
Calories: 108 kcal
Course: Side Dish
Cuisine: Japanese

Ingredients

  • ½ head green cabbage (4 packed cups or 320 g)
For the Seasonings
  • ½ tsp Diamond Crystal kosher salt (or more, to taste)
  • ½ tsp any umami-boosting seasoning of your choice (I used kobucha (powdered kelp tea), but you can also use shio koji, vegetable or chicken bouillon, shio kombu, ground katsuobushi (bonito flakes), dashi powder, or hondashi)
  • 2 Tbsp toasted white sesame seeds (plus more for an optional garnish)
  • 2 Tbsp toasted sesame oil
  • 2 cloves garlic (or 1 large clove)

Instructions

    Cup of Yum
  1. Gather all the ingredients. As the name suggests, this recipe makes 2–4 servings—or just 2 if someone gets addicted!
To Prepare the Ingredients
  1. Using a mortar and pestle, grind 2 Tbsp toasted white sesame seeds. I like to leave some seeds unground for texture.
  2. Cut the core from ½ head green cabbage with a knife. Then, slice or hand-tear the leaves into squares about 1–1½ inches.
  3. Tightly pack the chopped or torn cabbage pieces into a 1-cup measuring cup and measure 4 packed cups or 320 g. Rinse the cabbage and drain well. Tip: Do not leave water on the washed cabbage, or it will dilute the seasoning. I use a salad spinner to dry it.
  4. I place the pieces in a large stainless steel prep tray from JOC Goods that perfectly fits 4 cups (320 g) of chopped or torn cabbage. You could also use a plastic bag or large bowl.
Add the Seasonings
  1. Sprinkle ½ tsp Diamond Crystal kosher salt and ½ tsp any umami-boosting seasoning of your choice on the cabbage. Here, I use kobucha (powdered kelp tea) as the umami seasoning. Close the lid and shake well to distribute the seasonings.
  2. Crush 2 cloves garlic (I use a garlic press). Mix the crushed garlic with 2 Tbsp toasted sesame oil in a small bowl. Then, add the ground sesame seeds, sesame oil, and crushed garlic to the cabbage.
  3. Close the lid and shake well until the seasonings are evenly distributed.
To Serve
  1. Serve immediately. Optionally, sprinkle with sesame seeds for garnish.
To Store
  1. Transfer the leftovers into an airtight container and store for up to 2–3 days in the refrigerator.

Nutrition Information

Calories 108kcal (5%) Carbohydrates 6g (2%) Protein 2g (4%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Monounsaturated Fat 4g Sodium 176mg (7%) Potassium 161mg (5%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 79IU (2%) Vitamin C 30mg (33%) Calcium 74mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 4(or just 2 if someone gets addicted!)

Amount Per Serving

Calories 108

% Daily Value*

Calories 108kcal 5%
Carbohydrates 6g 2%
Protein 2g 4%
Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 4g 20%
Sodium 176mg 7%
Potassium 161mg 3%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 79IU 2%
Vitamin C 30mg 33%
Calcium 74mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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