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Yellow Squash Casserole from the Black Eyed Pea Restaurant
The Black Eyed Pea may not be around anymore, but you can make their baked yellow squash casserole at home.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8
Calories: 241 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 5 pounds yellow squash
- 2 eggs beaten
- 1 cup bread crumbs
- 4 ounces butter
- 1/4 cup sugar
- 2 tablespoons onion chopped
- 1 dash black pepper
Instructions
- Cut tips off the squash and cut each squash into 3 or 4 pieces.
- Place squash into a large saucepan with enough water to cover.
- Bring to a boil then reduce heat and cook until tender.
- Drain in colander and mash. Return squash to the pan.
- Add beaten eggs, 1 cup breadcrumbs, butter, sugar, salt, onion, and pepper. Stir to combine.
- Spread mixture in a 3-quart casserole that has been lightly sprayed with a nonstick spray.
- Cover top with a light layer of breadcrumbs.
- Bake at 350 degrees for 20 to 25 minutes or until lightly browned.
Cup of Yum
Nutrition Information
Calories
241kcal
(12%)
Carbohydrates
25g
(8%)
Protein
6g
(12%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Cholesterol
71mg
(24%)
Sodium
221mg
(9%)
Potassium
784mg
(22%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
980IU
(20%)
Vitamin C
48.3mg
(54%)
Calcium
77mg
(8%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 241
% Daily Value*
| Calories | 241kcal | 12% |
| Carbohydrates | 25g | 8% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 71mg | 24% |
| Sodium | 221mg | 9% |
| Potassium | 784mg | 17% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 980IU | 20% |
| Vitamin C | 48.3mg | 54% |
| Calcium | 77mg | 8% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.